EPISODE 9 | Inner child work to cultivate self-worth
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EPISODE 9 | Inner child work to cultivate self-worth
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Are you noticing patterns in the types of people you attract in your life, or situations? Maybe it’s your inner child needing a little TLC. In this episode Ari shares with us why inner child work is so important in the healing journey and the most effective practices to help you get started. We all have inner children that are alive within us and want and need to be acknowledged. The question is, how do we re-parent ourselves?
Episode Highlights:
- What is inner child work
- Ego states and transactional analysis
- The six inner child archetypes
- How to re-parent our inner child
- Three effective strategies to integrate inner child work
Resource
Inner Child Guided Meditation for Self Worth
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