E24: Wellness Journey
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E24: Wellness Journey
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In this episode I open up about my wellness journey and the types of methods I’ve been using to get myself back on track.
✨Follow me on Instagram : @sipoftpodcast
✨Subscribe to my mailing list: eepurl.com/g31r7L
✨Email for business inquires : tiaamoy8@gmail.com
Disclaimer: I do not own the rights to the music featured in this podcast.
Tracklist: BIG - Pastor Mike Brown Jr; Instrumental: Tasha Cobbs - Your Spirit; He’s Able - Deitrick Haddon
Produced by: Jeff Moes (Syndicate Records) & Summer Sayles (Glo & Family) Instagrams: @moesjeff & @sayisentu
For services contact: kwakumoes@gmail.com
References: https://www.healthline.com/health/what-is-stress-related-illness. https://intuitivecreativity.typepad.com/expressiveartinspirations/2017/10/the-12-stages-of-emotional-healing-1.html
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