We’re back! After a short break, Season 2 kicks off with a full catch-up on everything we’ve been up to — from training, coaching, and personal growth to the behind-the-scenes chaos that makes Down to the Core what it is.

This episode’s all about getting real, resetting, and reconnecting — no scripts, no filters, just genuine conversation about life, fitness, and finding balance again.

Expect:

🧠 Reflections on coaching, mindset, and routine

😂 Plenty of laughs and raw honesty along the way

Whether you’re a long-time listener or just jumping in — this episode sets the tone for what’s to come.

It’s real, it’s relatable, and it’s Down to the Core.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Beckie joins John and Jacob to share the story of how she swapped spreadsheets for serums — left a 21-year career at Lloyds Bank to build a thriving skincare and aesthetics business. From Risk Manager to Award-Winning Skincare Specialist, Beckie opens up about:

•The emotional rollercoaster of facing redundancy with 3 kids and Christmas around the corner

•How feeling unfulfilled in a high-paying job became the push she needed to follow her true passion

•Why diving into aesthetics felt like the universe saying “go for it”

•How she turned her part-time hustle into a full-time success — and became Best Home Salon 2024 winner!

•What it means to now be a finalist for Entrepreneur of the Year 2025

PLUS:

Beckie’s fiancé Jordan makes an appearance, sharing how he supported her through uncertain times — and how the couple are now training together for a Mixed Doubles HYROX event at Simply Gym in Bilston.

Thisone’s for anyone feeling stuck, scared, or ready to make a change. Beckie’s story is proof that betting on yourself is always worth it.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, John and Jacob reunite to share their latest adventures — from personal wins to behind-the-scenes moments — and reveal what’s coming next for the Down to the Core duo.

They reflect on lessons learned, new goals for the year ahead, and give listeners a raw, honest look at what it really takes to grow as coaches, creators, and men.

👉 Whether you’ve been with them from day one or this is your first listen, you won’t want to miss this one.

📲 Make sure to follow us on YouTube and all major podcast platforms so you never miss an episode.

Hosted on Acast. See acast.com/privacy for more information.