In this final episode of Divorce 101 A to Z from the Divorce Happens podcast, Olivia Howell explores zero-sum thinking, a mindset that frames divorce as a win-lose battle instead of a restructuring of life and family systems. Brought to you by the letter Z and the number 0, this episode explains why divorce does not need a scoreboard — and how releasing zero-sum beliefs can reduce conflict, guilt, and emotional exhaustion.

Listeners learn how zero-sum thinking shows up in negotiations, parenting decisions, and financial discussions, and how shifting away from this mindset supports healthier outcomes for adults and children alike. Olivia also offers a grounding reflection to help listeners identify and release one belief that keeps them stuck in a win-lose framework.

This episode is ideal for anyone navigating divorce, co-parenting, mediation, or emotional healing after separation.

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In this Divorce 101 A to Z episode of Divorce Happens, Olivia Howell explains your best interest standard, the legal principle courts use when making custody and parenting decisions in divorce cases. Brought to you by the letter Y and the number 3, this episode breaks down the three core areas judges evaluate: a child’s needs, safety, and stability.

Listeners learn what the best interest standard means, what it does not mean, and how aligning decisions with a child’s wellbeing supports stronger outcomes in custody and parenting plans. Olivia also offers a grounding reflection to help parents identify the three most important needs their child has right now.

This episode is ideal for divorcing parents, co-parents, family law professionals, and anyone supporting children through divorce.

🔗 Check out Fresh Starts Registry:

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In this Divorce 101 A to Z episode of Divorce Happens, Olivia Howell explains the meaning of ex parte, a critical legal concept used in emergency or safety-related situations during divorce or custody cases. Brought to you by the letter X and the number 1, this episode explores how ex parte requests work, why they are used when immediate protection is required, and what happens after an ex parte order is granted.

Listeners learn the difference between temporary and long-term orders, the types of situations where ex parte actions are appropriate, and the emotional experience of navigating an emergency legal process. Olivia also shares a grounding reflection to help listeners identify one safety-related question they may need clarity on.

This episode is ideal for anyone navigating domestic violence, emergency custody concerns, or sudden financial risks — as well as anyone who wants to understand how courts handle urgent matters in divorce.

🔗 Check out Fresh Starts Registry:

The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/

📱 Instagram: https://www.instagram.com/freshstartsregistry/

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🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/

📬 Magazine: https://divorceguidemagazine.com/

In this Divorce 101 A to Z episode of Divorce Happens, Olivia Howell explores the emotional side of divorce that most people never talk about: the withdrawal of emotion. Brought to you by the letter W and the number 2, this episode explains why most divorces have two endings — the emotional ending and the legal ending — and how those timelines often unfold at different speeds for each partner.

Listeners learn the subtle signs of emotional withdrawal, why it happens, and how this internal shift impacts the divorce process. Olivia also offers a grounding exercise to help listeners identify the two emotional truths they’re holding right now, creating space for clarity and self-compassion.

This episode is ideal for anyone experiencing emotional disconnection in their marriage, preparing for divorce, or trying to understand a partner who appears distant or “already done.”

🔗 Check out Fresh Starts Registry:

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📬 Magazine: https://divorceguidemagazine.com/

In this Divorce 101 A to Z episode of Divorce Happens, Olivia Howell explains the meaning of visitation — a traditional legal term that describes when and how a child spends time with each parent after separation or divorce. Brought to you by the letter V and the number 7, this episode highlights why most parenting schedules center around a seven-day structure and explores the most common visitation arrangements, including 2-2-5-5, 3-4-4-3, alternating weekends, supervised visitation, and long-distance parenting plans.

Listeners learn the emotional impact of visitation for both parents and children and receive a grounding action step to help them identify the weekly routines that matter most to their child’s wellbeing. Olivia also reframes visitation in modern, child-centered language, emphasizing that the number of overnights does not define a parent’s worth.

This episode is ideal for anyone building a parenting plan, navigating co-parenting, or trying to understand family law terminology.

🔗 Check out Fresh Starts Registry:

The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/

📱 Instagram: https://www.instagram.com/freshstartsregistry/

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🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/

📬 Magazine: https://divorceguidemagazine.com/

In today’s Divorce 101 A to Z episode of Divorce Happens, Olivia Howell breaks down one of the most essential pillars of divorce education: understanding your rights. Brought to you by the letter U and the number 5, this episode outlines the five fundamental rights every person should know when entering the divorce process, including the right to safety, financial transparency, marital assets, parenting involvement, and professional support.

Listeners learn why understanding their rights protects them from pressure, misinformation, or fear-based decision-making — and how clarity creates stability during an emotionally turbulent time. Olivia also offers a grounding reflection to help listeners identify the five questions they need answered to feel more confident.

This episode is ideal for anyone preparing for divorce, considering divorce, or supporting someone through the process.

🔗 Check out Fresh Starts Registry:

The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/

📱 Instagram: https://www.instagram.com/freshstartsregistry/

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🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/

📬 Magazine: https://divorceguidemagazine.com/

In today’s Divorce 101 A to Z episode of Divorce Happens, Olivia Howell breaks down the concept of a divorce timeline — one of the most grounding and helpful tools in the divorce process. Brought to you by the letter T and the number 6, this episode walks listeners through the six common stages of divorce: consideration, preparation, filing, negotiation, resolution, and implementation.

Listeners learn why timelines matter, how they reduce overwhelm, and how emotional timelines often unfold differently from legal ones. Olivia also provides a simple reflection exercise to help listeners identify the six steps they anticipate in their own journey.

This episode is ideal for anyone beginning the divorce process, planning ahead, or needing clarity about what comes next.

🔗 Check out Fresh Starts Registry:

The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/

📱 Instagram: https://www.instagram.com/freshstartsregistry/

📘 Facebook: https://www.facebook.com/FreshStartsRegistry

🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/

📬 Magazine: https://divorceguidemagazine.com/

In this Divorce 101 A to Z episode of Divorce Happens, Olivia Howell breaks down what a divorce settlement is and why it is the foundation of every finalized divorce. Brought to you by the letter S and the number 4, this episode walks listeners through the four key components of a settlement: parenting arrangements, support obligations, asset division, and debt division.

Listeners learn how settlements are created, why most divorces end in settlement rather than trial, and how settlement acts as both a legal roadmap and an emotional milestone. Olivia also discusses the emotional experience of reaching settlement and offers a grounding action step to help listeners identify their core priorities.

This episode is ideal for anyone negotiating their divorce, preparing for mediation, or trying to understand what a settlement actually includes.

🔗 Check out Fresh Starts Registry:

The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/

📱 Instagram: https://www.instagram.com/freshstartsregistry/

📘 Facebook: https://www.facebook.com/FreshStartsRegistry

🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/

📬 Magazine: https://divorceguidemagazine.com/