Couverture de Dirty Laundry: The Divorce Podcast

Dirty Laundry: The Divorce Podcast

Dirty Laundry: The Divorce Podcast

De : Alex Howard Amanda Silver RTF Productions
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Honest, expert-backed conversations about divorce, co-parenting, and moving forward.

Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.

✨ New episodes weekly.
🧺 It’s time to air it all out.

© 2026 Dirty Laundry: The Divorce Podcast
Développement personnel Parentalité Relations Réussite personnelle Sciences sociales
Épisodes
  • Encore: The Gay Husband, the New Husband, and the Mormon Wife — with Jessica Frew
    Jul 2 2026

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    Jessica Frew's first marriage looked like a great fit from the outside. Then she found something on their computer. Her husband Steve was gay — and couldn't yet admit it to himself.

    In this encore episode, Jessica shares the seven years of gradual mourning that followed, the affair that finally ended the marriage, and how she and Steve built a co-parenting relationship so intentional that they now host a podcast together alongside her current husband Matt. She also talks about the work she does with women through the Betrayed Badass Society — and the trust gut challenge she gives every single one of them, because rebuilding self-trust after betrayal starts with what you want to eat for lunch.

    Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

    Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

    Also, don't forget to rate and review our show on your favourite podcast player.

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    55 min
  • S4 E37: Stay or Go? Getting Clarity on the Hardest Marriage Decision — with Betsy Pake
    Jun 25 2026

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    Betsy Pake is a master coach, speaker, and founder of the Navigate Method. She has also lived this question herself for nearly a decade before finally getting clear. In this episode she talks about what keeps women stuck, why taking accountability for where you are is actually empowering rather than letting anyone off the hook, how to calibrate for action rather than words when you're trying to figure out if someone is really willing to change, and the difference between settling and choosing — and why that distinction changes everything.

    Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

    Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

    Also, don't forget to rate and review our show on your favourite podcast player.

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    42 min
  • S4 E36: Emotional Intelligence, Dating After Divorce, and Why EQ Changes Every Relationship You Have with Kristen Harcourt
    Jun 18 2026

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    Emotional intelligence isn't something you either have or you don't. It's a skill. And it might be the most important one you can build when you're navigating divorce, co-parenting, and figuring out who you are on the other side of a relationship.

    Kristen Harcourt — business coach, speaker, podcast host, and emotional intelligence expert — joins Alex and Amanda to talk about what EQ actually looks like in practice: how to regulate your emotions in real time during a difficult co-parenting conversation, how to spot self-abandonment in dating after divorce, why the goal isn't to stop having emotions but to stop reacting to everything, and how self-compassion is the foundation of all of it. She also shares her own experience going back into the dating world after 25 years and what that journey taught her about attachment styles, boundaries, and choosing herself first.

    Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

    Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

    Also, don't forget to rate and review our show on your favourite podcast player.

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    57 min
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