Couverture de Did We Just Say That?

Did We Just Say That?

Did We Just Say That?

De : Kylah Smook & Abi Fernandini
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with @cyclewithkylah & @abifernandini

© 2026 Did We Just Say That? Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • 142. WHY Our Generation Is So Infertile & What You Can Do About It w/ Fertility Expert Dr. Natalie Underberg

      142. WHY Our Generation Is So Infertile & What You Can Do About It w/ Fertility Expert Dr. Natalie Underberg
      Jan 23 2026

      On today's episode, we're sitting down with fertility expert Dr. Natalie Underberg to chat all things conception! We break down WHY women are struggling to fall pregnant, WHAT might be the causes, and HOW you can fix it. This is a PART TWO to Natalie's first episode on the show. Go listen to PART ONE here!

      Shop Fig Wellness — Natalie's prenatal company

      Interesting Pod Episode w/ a Cancer Researcher mentioned by Abi & Natalie

      Have feedback or questions? Text us! We LOVE hearing from you!

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      1 h et 8 min
    • 141. KYLAH: A How-To Guide On The Fertility Awareness Method (Natural Pregnancy Prevention)

      141. KYLAH: A How-To Guide On The Fertility Awareness Method (Natural Pregnancy Prevention)
      Jan 21 2026

      In today's episode Kylah gives a crash course on how to prevent pregnancy without hormonal birth control (known as the Fertility Awareness Method)


      LINKS:

      Taking Charge of Your Fertility by Toni Weschler

      My Substack Post on Fertility Awareness Method

      Temp Tracking Ring

      Basal Oral Thermometer

      Have feedback or questions? Text us! We LOVE hearing from you!

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      44 min
    • 140. 10 Whole Food Ways To Get More Protein (Without Protein Powder!)

      140. 10 Whole Food Ways To Get More Protein (Without Protein Powder!)
      Jan 16 2026

      In today's episode, Abi & Kylah share their favorite hacks for getting more protein!


      Links to things mentioned:

      Jovial Einkorn Pasta & Flour

      Gelatin Powder

      Have feedback or questions? Text us! We LOVE hearing from you!

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      44 min
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