In this episode, Hillary is joined by her sister Bella (a 3/5 Manifesting Generator) for a real conversation about identity, change, and letting go.

They unpack why people stay stuck waiting for clarity to feel obvious, why resistance is often a sign you are close to the thing that will change you, and why aligned action is only half the equation if your nervous system cannot hold what you are calling in.

Hillary also shares her practice for shifting from autopilot to conscious creation in real time (without bypassing what you feel), plus a grounded take on money as life force, expanding your capacity to receive, and how intuition and strategy are meant to work together.

In this episode, you will learn

• How to follow the call before it makes logical sense
• Why investing in yourself can be the moment things become real
• The difference between aligned action and embodied capacity
• What “certainty” actually means (and why it creates safety)
• How to reframe challenges as invitations that grow you
• Why intuition is strategic and how it informs business decisions
• The P.O.W.E.R practice: Pause, Opportunity, Witness, Embody, Respond

This episode is sponsored by BodyGraph.com. They support Human Design practitioners with website chart integration, report generation, and personalised PDFs. Use code HILARY33 for 33% off.

Timestamps

02:05 How Designed As You began: following what you are drawn to
03:20 How Hillary followed the first thread (even when it wasn’t obvious)
08:10 The turning point: investing and committing to the path
13:00 Shame, doubt and being “in the unknown”
17:10 Why you cannot see the full vision yet and why that’s normal
20:40 The missing piece: your nervous system must be able to hold it
26:10 Certainty: trusting how it unfolds, not controlling outcomes
31:40 Reframing challenges: meaning, perspective and frequency
38:10 When life gets louder: the universe pushing you toward truth
44:30 Practical tools for mindset change (the “why” excavation)
49:20 Micro moments: catching embarrassment and meeting it with love
54:20 Success without fulfilment: force, hustle and the cost
1:00:10 Money as life force and expanding your capacity to receive
1:06:30 Intuition and strategy: why they are not separate
1:11:10 Evolving identity and the friction before expansion
1:14:40 The P.O.W.E.R practice walkthrough
1:18:30 Closing reflections and what to practise this week

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In this deeply embodied and expansive conversation, I’m joined by Davina, energy worker, retreat facilitator and founder of The Upgrade, for a conversation that goes far beyond mindset and into the body, the womb, the nervous system and the truth of what real self-healing actually looks like.

This episode is an invitation to stop living life as a “floating head” and start listening to the intelligence of your body.

Davina shares her powerful journey from anxiety, suppression and disconnection to full embodiment and energetic sovereignty. We explore how emotion lives in the body, why suppressing feelings keeps us stuck and how learning to sit with sensation rather than avoid it becomes one of the most liberating practices a woman can access.

We speak about somatic processing, generational healing, throat and womb energy, and why the work isn’t about fixing yourself but remembering who you were before conditioning taught you to disconnect.

This conversation is raw, honest and deeply activating. It’s for women who are tired of intellectualising healing and are ready to feel, move and embody their life force instead.

In this episode, we explore:

• Why so many people live disconnected from their bodies and stuck in their minds
• How anxiety, grief and emotion actually want to move through the body
• What happens when you stop distracting yourself and choose to sit in sensation
• The link between the throat, the womb and suppressed truth
• How somatic processing prevents trauma from being stored in the body
• Self-forgiveness and compassion for past versions of yourself
• Why healing doesn’t need to make sense to be effective
• The power of pleasure, receiving and nervous system safety
• How embodiment changes relationships, work and self-worth
• Why investing in yourself ripples out to heal generations
• The difference between forcing growth and allowing expansion
• How following intuition creates an unfuckwithable inner stability

This episode is a reminder that your body is not the problem — it’s the portal.

Healing doesn’t come from doing more.
It comes from feeling more, trusting more and allowing energy to move.

If you’ve ever felt afraid of your emotions, disconnected from your power or unsure how to truly come home to yourself, this conversation is for you.

Connect with Davina:
Instagram: https://www.instagram.com/davvyxx/?hl=en
Website: https://www.theupgradebydavina.com/
Podcast: https://open.spotify.com/show/1ptaTRN53bk1YUplV2FcPG?utm_medium=share&utm_source=linktree

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In this episode, Hillary shares a special conversation with Tina Boss, as they explore the moments that feel like coincidence but are anything but, the way life places breadcrumbs and invitations in front of you, and what it really looks like to begin again in business, in purpose and in self-trust.

This is a raw and expansive dialogue about the duality of growth: the excitement and the fear, the momentum and the overwhelm, the certainty and the doubt. Hilary speaks to the reality that transformation does not arrive as one brave leap, but as a series of small steps that build safety in the nervous system and rebuild trust with your intuition.

You will also hear Hilary share parts of her story she has not spoken about on the podcast before, including what it actually took to leave law, how misalignment can show up as burnout and health symptoms, and why deconditioning is less about becoming someone new and more about carving away everything you are not.

This conversation is for anyone who can feel something calling them, but keeps getting caught in the mind’s fear, perfectionism or the belief that they are behind.

In this episode, you’ll hear

• Why Hilary believes nothing is random and how “synchronicities” are often divine breadcrumbs
• The “bridge of events” and how life moves you toward what’s meant for you without logic
• How the mind tries to talk you out of the very thing your intuition is pulling you toward
• A grounded look at burnout: when it is misalignment, not lack of capacity
• How different energy types can experience expansion, effort and sustainability differently
• Conditioning: how we learn who to be to feel loved, safe and successful, and how it shapes decisions
• Deconditioning as “unbecoming” and the Michelangelo metaphor of setting the angel free
• Triggers as teachers: the moment you realise a reaction is showing you where you are not free
• Why change is rarely overnight and what “small steps of courage” actually looks like
• The role of nervous system safety, community and support when you’re making a life shift
• Forgiveness, shame and the choice to stop reliving the past through self-judgement
• Why you cannot be behind on your path and why the right time is always now
• A powerful reminder: open-hearted people are needed, resourced and meant to receive abundance too

This conversation is a gentle reminder that the signs are always there. Life is constantly guiding us home. When we slow down enough to listen, we realise that every step, even the hard ones, is part of something meaningful.

Listen to Tina's Podcast: https://www.breatheempowerevolve.au/podcast

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Welcome to 2026 and the Year of the Horse. This is fresh energy, creative inspiration and setting the tone for the next cycle! YOU get to choose the identity of this year, because you don't manifest from what you say or write, but who you are. Your energetic frequency and inspired action from that place creates your reality.

Today, I'm making quantum manifestation and timeline shifting practical. Collapsing time is the identity shift that closes the gap between your current reality and the version of you who naturally lives what you desire. We talk about nervous system safety and why your body chooses familiar over better and how to make a new identity feel safe through small believable steps.

I speak on:

• What timeline shifting really means in real life

• How identity selects your reality

• Collapsing time by becoming the person first

• Why you don’t manifest what you want — you manifest who you are

• Nervous system safety and familiarity

• Fear and doubt as signals of expansion

• Learning to witness thoughts instead of becoming them

• Creating from coherence rather than force

• The importance of daily practices and starting your day in the energy you want to create from

• Step-by-step identity expansion

• Making the new normal and familiar

• Why manifestations feel normal when they arrive

• Life challenges as initiations rather than punishments

• Choosing the soul path over control

• Intention, clarity, and perspective as reality creators

• Becoming a conscious co-creator in 2026

If this lands share it with someone you love! Enjoy! And excited for the year ahead xxx

Resources mentioned:

2025 Reflection and 2026 Vision Holding Prompts
Higher Timeline Episode
Perspective Episode

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This is the episode you listen to when you’re done playing small, done clinging to old versions of yourself and ready to walk into the new year with a different frequency.

We are closing a Snake year and a nine-year cycle — the year of shedding, dissolving, ego deaths and internal rewiring. And we’re entering a Horse year and a one-year of a new cycle — acceleration, bold identity, clarity, creation and momentum.

If this past year felt like an identity death, this episode will make sense of it.
If you feel a new version of you trying to come through, this episode will show you how to step into her.

Inside, I break down:

• Why identity is the REAL engine behind manifestation (not strategy, not effort, not productivity)
• Why you keep recreating the same reality even when you’re “doing all the right things”
• The survival-based self-concept you’ve been living from without realising it
• The identities you MUST leave in 2025 (or they will keep recreating the same limits)
• The truth of who you are beyond the roles, labels and expectations you’ve absorbed
• How to collapse time by shifting your state of being
• Why your nervous system keeps rejecting your next level — and how to make it feel safe
• The HD identities that keep each type stuck (and how to break them)
• The identity of the version of you who belongs in the Year of the Horse
• Why 2026 begins a brand new nine-year cycle — and what that means for your path, creativity and power

This episode is your permission slip and your activation.

If you’re ready for a year of momentum, clarity, creation and bolder self-expression, enjoy!!

Resources mentioned:

2025 Reflection and 2026 Vision Holding Prompts

Higher Timeline Episode

Perspective Episode

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In this deep and transformative solo episode, Hillary takes you into the heart of what it truly means to master your mind so you can consciously create the reality you are meant to live in. This isn’t mindset work in the surface-level sense. This is a complete reframing of what the mind actually is, what it’s doing all day long, and how it shapes your frequency, your behaviour and your destiny.

We explore the architecture of your inner world:
• The limited brain – why it can only perceive a fraction of what’s actually available and how that limitation is part of the human experience
• The storytelling mind – the narratives, loops, fears and “default settings” that become the lens through which you see the world
• The witnessing consciousness – the vast, spacious awareness behind the mind that allows you to choose, direct and elevate your internal state

Hilary unpacks how these three layers work together and how misunderstanding them keeps so many people locked in fear, confusion and stagnation.

Inside This Episode You’ll Learn:

• Why your perception is not passive – it is creating the world you experience
• How your thoughts emit a frequency that determines what you receive
• Why doubt, fear and “stuckness” are illusions of the mind, not reflections of who you are
• How the subconscious mind lives in the body, and why nervous system safety is essential for manifestation
• The difference between mental resistance and intuitive wisdom
• How to interrupt conditioned narratives and choose a higher perspective in the moment
• The energetic impact of a single reframe – and why this is scientifically measurable
• How to separate your identity from temporary thoughts so you no longer collapse into old patterns
• How to see fear as a sign of expansion rather than a sign to stop
• Why synchronicity, intuition and possibility become more accessible when you shift frequency
• What it means to be fully committed yet non-attached
• Why your desires feel unsafe to the mind and how to make them familiar to the body
• The difference between solving a problem from the mind versus dissolving it from higher awareness
• How to move through resistance and build self-trust through small, brave, regulated steps

If you’re ready to take radical responsibility for your inner atmosphere, elevate your frequency, and step into a new timeline of possibility, this episode will land deeply.

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Welcome to the Energy Type Series deep dive for Reflectors – the rarest and most misunderstood energy type in Human Design.

If you are a Reflector, love a Reflector, are raising one, or work closely with Reflectors, this episode will help you understand the depth, sensitivity and wisdom of this unique design.

Reflectors are here as mirrors and barometers of the collective. You sample life, people and environments deeply, reflecting back what is healthy, distorted or ready to evolve. This episode brings clarity to why you feel the way you do and how to live in alignment without losing yourself along the way.

Inside this episode we explore:

• Who Reflectors really are
Old souls with expansive evolutionary journeys
Naturally fluid and ever changing by design
Not meant to be fixed, consistent or easily defined

• The Reflector aura and sampling field
Why you amplify people, spaces and emotions
How sensitivity is intelligence, not weakness
Why environment is essential for wellbeing

• Identity, fluidity and self trust
Why you feel different day to day
Releasing pressure to choose one identity
Trusting your shifting perspectives

• Decision making and the lunar cycle
Why time is required for clarity
Tracking feelings over a full lunar cycle
Separating inner truth from external pressure

• Energy, boundaries and rest
Why spaciousness is non negotiable
Preventing energetic overwhelm
Knowing when to step away

• What Reflectors are here to do
Offer wisdom through reflection
Reveal alignment and misalignment
Create awareness through presence

• Disappointment and surprise
Disappointment as feedback
Surprise as your true self signature

• Deconditioning for Reflectors
Stop trying to keep up
Release the need to figure yourself out
Honour space, time and reflection

This episode is for you if:

• You feel overwhelmed or misunderstood
• You struggle with decisions or commitment
• You are deeply affected by people and environments
• You are parenting or partnered with a Reflector
• You want permission to honour your fluid nature

If this resonates, share it with the Reflectors in your world or anyone raising a Reflector child.

Enjoy this podcast YouTube: https://youtu.be/tA7X3Kkd0Ro

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Welcome back to the Energy Type Series - we are diving into Manifestors – the rare trailblazers who are here to initiate new realities and start waves of change

If you are a Manifestor, love a Manifestor, are raising one, or work with them in business or community, this episode will help you understand their unique power and needs.

Inside this episode we explore:

• Who Manifestors really are

• The truth about the “closed” aura

We dissolve the myth of the “repelling aura” and instead explore how a Manifestor’s field is actually sifting what is and isn’t aligned.

• Independence, freedom and the “too much” story

We unpack why Manifestors often feel like lone wolves
Why being micromanaged or controlled feels intolerable
How childhood conditioning can teach Manifestors to distrust themselves or tone down their power
And how to release the story that “people are not ready for me” so you can actually live the life your soul came here to create.

• Urges vs preferences: how Manifestor guidance really works

• Your strategy: follow urges and inform

1. Follow your creative urges
   – Trust the inner impulse to start, initiate, launch, move, speak or change
   – Take the micro steps daily, rather than waiting for the “perfect big moment”
2. Inform others of your direction
   – Not to seek permission
   – Not to invite advice
   – But to create more ease, reduce resistance and allow the right support to find you

• Anger and sacred rage: your not-self theme

• Peace as your signature

• Manifestor rest cycles and sustainability

• Manifestors in childhood and parenting Manifestor kids

This episode is for you if:

• You are a Manifestor feeling angry, exhausted, misunderstood or “too much”
• You want to reconnect with your creative urges and vision
• You love or parent a Manifestor and want to understand them more deeply
• You are a coach, guide or practitioner working with Manifestors and want language that truly honours their design
• You are ready to stop dimming your power and start leading from authenticity rather than from obligation

If this episode resonates, share it with the Manifestors in your world or anyone raising a Manifestor child.

ENJOY THIS PODCAST ON YOUTUBE: https://youtu.be/7VI2fm0ROXg

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