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Dear Sovereign Self

Dear Sovereign Self

De : Ashley Caines
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Dear Sovereign Self is a podcast for reclaiming the self, an ongoing letter to the part of you that refuses to live on autopilot.


Short, voice-forward episodes exploring themes of sovereignty in real time and create a space for raw reflections, quiet rebellions, and the art of building a life that answers to you alone.

© 2026 Dear Sovereign Self Sciences sociales
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    Épisodes
    • A-Players and B-Players (No Offense)

      A-Players and B-Players (No Offense)
      Feb 23 2026

      This episode explores the difference between A-Players and B-Players through the lens of self-governance. It is not about talent or hierarchy. It is about ownership. If sovereignty is management of self, then you have to ask whether your habits generate energy or require containment. Before you build with others, you need to know if you are someone worth building with.
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      10 min
    • The Gag of Mastery

      The Gag of Mastery
      Feb 16 2026

      Mastery is not what you can say. It is what you can withhold. In this episode, we explore why restraint is the highest form of power and how sovereignty requires mastery of self. Spoiler alert: the gag of mastery is mastering the gag—the voluntary containment of your own force. No pun intended.
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      11 min
    • Living Kintsugi (金継ぎ)

      Living Kintsugi (金継ぎ)
      Feb 9 2026

      Kintsugi is the practice of repairing broken pottery with gold, making the object more valuable because of how it was mended. In this episode, kintsugi becomes a metaphor for sovereignty. We explore the difference between damage and repair, between suffering and authorship. Healing is not about returning to who you were before. It is about choosing how you reassemble yourself after life applies pressure.
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      9 min
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