Épisodes

  • The Power of Alchemy: Transforming Challenges into Triumphs
    May 14 2026

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    Join Heather Godby in this deeply personal Q&A episode of Dear Heather as she bravely shares her journey through a major life transition. After 12 years in corporate marketing, Heather made the courageous decision to take a severance, stepping into a new chapter filled with both uncertainty and immense opportunity. She candidly discusses the initial shock, the fear, and ultimately the powerful realization that led her to embrace change. Discover her unique philosophy of 'alchemizing' challenges, transforming difficult situations into catalysts for growth. This episode is a raw and inspiring conversation about resilience, reframing regrets, the power of accountability, and navigating the complexities of dating while building a dream life.

    What You'll Learn:

    • How to navigate career changes and significant life transitions with resilience.
    • The concept of 'alchemizing' and applying it to personal challenges.
    • A fresh perspective on regrets and how to use them as growth tools.
    • The importance of accountability and grace in personal interactions.
    • Heather's honest take on dating while focused on personal and professional goals.

    Tune in for a heartfelt discussion that will empower you to embrace your own next chapter with courage and optimism. #DearHeather #LifeTransitions #PersonalGrowth #CareerChange #QandA

    Connect With Heather:
    Instagram: @dearheather__
    TikTok: @dearheather__

    This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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    22 min
  • If It's Not Bipolar, What Exactly Is It?
    May 11 2026

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    In this compelling episode, Heather Godby unpacks the complexities of experiences often mistakenly labeled as bipolar disorder. She shares her personal journey as a creative individual navigating ADHD and ambivert traits, explaining how these aspects contribute to intense highs and lows, bursts of energy, and periods of withdrawal. This discussion provides a vital distinction between natural personality wiring and clinical mental health conditions, encouraging a deeper understanding of self. Join Heather as she explores the intricate interplay of creativity, neurodiversity, and temperament, offering a refreshing perspective for anyone who has felt misunderstood.

    What You'll Learn:

    • The critical differences between natural mood fluctuations and bipolar disorder.
    • How creative peaks and valleys can be misinterpreted.
    • The impact of ADHD on routine and the need for novelty.
    • Understanding the ambivert's need for both social interaction and solitude.
    • How to embrace your unique psychological wiring without mislabeling yourself.

    Embrace your unique wiring and recognize that complexity is a beautiful thing.

    #DearHeather #NotBipolar #ADHD #Ambivert #Creativity

    Connect With Heather:
    Instagram: @dearheather__
    TikTok: @dearheather__

    This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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    15 min
  • The Power of the Mind
    May 7 2026

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    Join Heather Godby on Dear Heather as she recounts her recent battle with a severe illness that challenged her physical and mental limits. This episode delves into the incredible power of the mind and its often-underestimated role in our healing journey. From feeling on her deathbed to an almost miraculous turnaround after a crucial doctor's visit, Heather shares her raw and honest experience. Discover how your thoughts and perceptions can profoundly influence your body's ability to recover and overcome adversity. Don't miss this compelling story about resilience, self-discovery, and the mind-body connection.

    What You'll Learn:

    • How mental fortitude can be both a strength and a challenge during illness.
    • The surprising impact of a confirmed diagnosis on perceived health and recovery.
    • Why it's essential to seek medical attention even when you believe your body can fight anything.
    • The emotional toll of prolonged sickness and isolation.
    • Practical insights into maintaining a positive mindset during difficult health challenges.

    Heather's experience will make you re-evaluate the power of your own thoughts in the face of life's toughest challenges. #PowerOfTheMind #MindBodyConnection #HealingJourney #SicknessAndRecovery #MentalHealthMatters

    Connect With Heather:
    Instagram: @dearheather__
    TikTok: @dearheather__

    This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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    9 min
  • Independent Women & Modern Marriage Part 2 with Leila Adnani
    May 4 2026

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    Join Heather Godby and Leila Adnani on Dear Heather for a powerful conversation that spans modern dating dynamics, entrepreneurial resilience, and the true meaning of independence. This episode dives deep into personal growth, challenging societal norms, and building an intentional life. Discover how to navigate setbacks with a solution-oriented mindset and why trusting your inner wisdom is paramount. Tune in for an honest and inspiring discussion that will leave you re-evaluating your own path.

    What You'll Learn:

    • The evolving landscape of gender roles in dating and relationships.
    • How to overcome imposter syndrome and foster unwavering self-belief.
    • Strategies for transforming financial struggle into entrepreneurial success.
    • The importance of prioritization and aligning your actions with your values.
    • How to maintain independence and personal identity within a committed relationship.
    • Real-world lessons in leadership, accountability, and problem-solving under pressure.

    Heather and Leila's candid insights offer a fresh perspective on life's challenges and opportunities, encouraging listeners to build a life on their own terms.

    #DearHeatherPodcast #IndependentWomen #QuantumJumping #PodcastProduction #RelationshipGoals

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    Connect With Heather:
    Instagram: @dearheather__
    TikTok: @dearheather__

    This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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    32 min
  • Dating Level Up
    Apr 30 2026

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    In this impactful episode, Heather Godby explores the transformative power of self-love and inner work on dating in today's complex world. She tackles the exhaustion of app-based dating and the societal pressure to prioritize tactics over genuine connection. Discover why leveling up makes dating both harder and more rewarding, as your standards align with your true worth. Learn to recognize red flags, set powerful boundaries, and embrace emotional intelligence as a key to deeper, more authentic relationships. Heather inspires listeners to trust their intuition and choose themselves, even when the universe tests their new standards.

    What You'll Learn:

    • How self-love changes your dating perspective and raises your standards.
    • The challenges and rewards of dating after significant personal growth.
    • Why emotional intelligence is crucial for authentic connections.
    • The difference between healthy boundaries and defensive walls.
    • How to recognize and navigate tests from the universe.
    • The importance of choosing yourself and trusting your intuition.

    Lead with your heart, lead with emotional intelligence, and transform your world one connection at a time. #DearHeather #DatingLevelUp #SelfLoveJourney #EmotionalIntelligence #Boundaries

    Connect With Heather:
    Instagram: @dearheather__
    TikTok: @dearheather__

    This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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    12 min
  • The Beta Male Epidemic & Modern Relationships with Leila
    Apr 27 2026

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    In this compelling episode of Dear Heather, Heather Godby sits down with the insightful Leila to explore the evolving landscape of authenticity in relationships and the digital world. They dive deep into the pervasive influence of AI on personal branding, the shifting dynamics of modern dating, and the critical importance of being true to oneself. Leila shares her inspiring journey of career reinvention and the power of making "quantum leaps" – bold, life-altering decisions that lead to profound personal and professional growth. This conversation is a must-listen for anyone navigating the complexities of modern life, seeking genuine connections, and striving for self-actualization in an ever-changing world.

    What You'll Learn:

    • How to discern authenticity in content and personal interactions amidst AI proliferation.
    • Insights into the "beta male epidemic" and its impact on contemporary relationships.
    • Strategies for making courageous, life-altering decisions and embracing personal transformation.
    • The significance of internal focus, quality, and continuous improvement in achieving professional success.
    • The role of leadership in building strong teams and fostering accountability.
    • Practical approaches to work-life balance and prioritizing personal values.
    • The importance of financial, emotional, and holistic independence in relationships.
    • How to cultivate self-awareness and trust your intuition in making life choices.

    Join Heather and Leila for a candid and empowering discussion that will challenge your perceptions and inspire you to live more authentically. #AuthenticityInAI #ModernRelationships #QuantumLeaps #CareerTransformation #SelfAwareness

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    https://pscreative.co/

    https://www.youtube.com/channel/UCf-zc9utgZ-iNz_AQGiGuBA

    https://www.instagram.com/pscreativestudios

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    https://www.tiktok.com/404?fromUrl=/pscreativestudios

    Connect With Heather:
    Instagram: @dearheather__
    TikTok: @dearheather__

    This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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    33 min
  • How I Got Here
    Apr 23 2026

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    Join Heather Godby in the very first episode of Dear Heather, a podcast born from a deeply personal journey of self-discovery and a yearning for authentic connection. Discover why a corporate marketing veteran who doesn't listen to podcasts decided to launch one herself, leaving behind a 12-year career that looked good on paper but felt hollow within. Heather shares her experiences as a 'super feeler' and 'massive empath,' revealing how her innate sensitivity and struggles with anxiety and depression became the driving force behind a life-altering decision at 40. This episode is an honest look at stepping away from the familiar to chase a blueprint-less path toward genuine fulfillment and shared healing.

    What You'll Learn:

    • The personal struggles and corporate dissatisfaction that led to the creation of Dear Heather.
    • How being a 'super feeler' and empath shaped Heather's life and motivated her career change.
    • The pivotal moment at age 40 that spurred a terrifying yet necessary leap of faith.
    • The podcast's unique approach to blending neuroscience, spirituality, and raw human experience.
    • Heather's vision for creating a space for authentic conversations about mental health, societal systems, and personal healing.

    Dare to embark on a journey of self-discovery and connection, where uncomfortable truths lead to profound healing and a more awake, aware, and connected existence.

    #DearHeatherPodcast #HowIGotHere #EmpathJourney #MentalHealthMatters #AuthenticConversations

    Connect With Heather:
    Instagram: @dearheather__
    TikTok: @dearheather__

    This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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    14 min
  • Welcome to the Dear Heather Podcast
    Apr 15 2026

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    Dear Heather is a mental health and consciousness podcast hosted by Heather, a passionate advocate who explores the intersection of neuroscience, spirituality, emotional healing, and human connection. Through honest conversations with mental health professionals, healers, and everyday people, the show examines topics like depression, anxiety, trauma recovery, neuroplasticity, mindfulness, suicide prevention, self-awareness, and holistic wellness. Rooted in personal experience and driven by a mission to confront broken systems, Dear Heather goes beyond surface-level self-help to uncover the deeper causes of suffering and what it truly takes to heal. This podcast is for seekers, super feelers, and anyone ready to turn pain into purpose and awareness into action.

    Connect With Heather:
    Instagram: @dearheather__
    TikTok: @dearheather__

    This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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    1 min