Épisodes

  • How to Accept a Compliment, with Kessonga

    How to Accept a Compliment, with Kessonga
    Jan 13 2026
    Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble taking compliments, putting intention into practice, and thinking about the next phase in your life after quitting a job. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • Overcoming End-of-the-World Fears, with Rosie

    Overcoming End-of-the-World Fears, with Rosie
    Jan 6 2026
    Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 min
  • Good Sleep, with Dora

    Good Sleep, with Dora
    Dec 30 2025
    Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Dealing with Microagressions in the Workplace, with Eve

    Dealing with Microagressions in the Workplace, with Eve
    Dec 23 2025
    Eve and Robin answer questions about anxiety after a break up, trouble shuttind down after work, and how to deal with microaggressions in the workplace as a woman. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • After an Emotionally Abusive Relationship, with Rosie

    After an Emotionally Abusive Relationship, with Rosie
    Dec 16 2025
    Rosie and Robin answer questions about overcoming shyness and social anxiety, doubting your abilities and always thinking you should do better in sports, and how to take care of yourself after an emotionally abusive relationship. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 min
  • Letting Go of People Pleasing, with Dora

    Letting Go of People Pleasing, with Dora
    Dec 9 2025
    Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • Looking for Love After Loss, with Eve

    Looking for Love After Loss, with Eve
    Dec 1 2025
    Eve and Robin answer questions about how to balance privilege and care for the world, how to deal with procrastination, and what to do when you experience the loss of a relationship but still want to find love. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 min
  • Overcoming Road Rage, with Kessonga

    Overcoming Road Rage, with Kessonga
    Nov 25 2025
    Kessonga and Robin answer questions about dealing with a narcissist in your family, overcoming road rage, and how to feel joy when you're depressed. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min