Dear Anxiety, I SET YOU FREE
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Dear Anxiety, I SET YOU FREE
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Hello lovely souls & welcome back to The Inner Stuff podcast!
I am ELATED about today's episode because I got to interview such a cool human - Dr. Russell Kennedy!
Dr. Russ is the author of Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It.
Dr. Russ' life's work is so that YOU don't have to suffer with anxiety like he did.
Dr. Russ even said, "No one wants to read another anxiety book. So I tried to make it a story and funny as well."
Anxiety Rx is one of those books I am SO GRATEFUL came into my life! It is AMAZING and you will finish that book not only wanting to read it again, but having an absolute new perception on anxiety and how to heal it. Oh it's SO good you'll probably be highlighting and taking notes like most of us have haha!
I know you will LOVE THIS EPISODE! This episode is actually part 1 as it turned out to be quite a long one haha!
Tag & share us on IG when you listen to this episode! @theinnerstuff & @theanxietymd - we can't wait to see!
So much love to you all!
P.S you can find out more about Dr. Russell and his book at:
Dr.Russ.com
or go to his IG page:
@theanxietymd
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