Are you feeling angry, bitter and resentful as a stay at home mom? This episode is for you. This is the perspective shift I wish I would have had years ago but I wouldn't have been able to share this with you now if I had.

These are a few things I would do differently if I had the privilege of being a SAHM again after being the sole provider for many years.

I didn't realize how much I took it for granted.

If you've been needing a reframe from someone who's seen both sides, take a listen<3

Please share, leave a rating and review because it helps so much!! Also, I love questions, drop them in a review or in my DMs because this is where I draw my inspiration!

Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!

https://www.shelbyrobertshairstylist.com/shop

To connect with me you can find me at:

www.shelbyrobertshairstylist.com

https://instagram.com/datewithmyhairapistpodcast

https://instagram.com/shelbyrobertshairstylist

shelbylroberts@outlook.com

It's no secret our birth rates today are RAPIDLY declining, in this episode I discuss my opinion based on some recent data as to why. But more importantly, I tenderly express advice to hopeful moms or prospective parents or ANYONE with parenthood on their heart. I hope you enjoy listening to me cry on the mic but as you'll hear, this topic is near and dear to my heart.

Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!

https://www.shelbyrobertshairstylist.com/shop

To connect with me you can find me at:

www.shelbyrobertshairstylist.com

https://instagram.com/datewithmyhairapistpodcast

https://instagram.com/shelbyrobertshairstylist

shelbylroberts@outlook.com

I've talked about cycle syncing before but today I felt called to make it applicable specifically to hairstylists. Cycle syncing can help you unlock the best version of yourself and your business, no longer living in resistance. Trying to DO DO DO, consider this permission to BE.

I'm giving you easy, actionable ways to apply cycle syncing to your business TODAY. No matter what phase of your cycle you're in.

Here's the link to your Hairstylist's cycle syncing cheat sheet:

https://www.shelbyrobertshairstylist.com/cyclesyncing

If you want to unlock more of your feminine intuition, click here to get started!

https://www.shelbyrobertshairstylist.com/shop

Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!

https://www.shelbyrobertshairstylist.com/shop

To connect with me you can find me at:

www.shelbyrobertshairstylist.com

https://instagram.com/datewithmyhairapistpodcast

https://instagram.com/shelbyrobertshairstylist

shelbylroberts@outlook.com

In today's shorty, I was inspired to talk about this small shift I made because i had a flashback recently to my younger, less enlightened, more selfish self that felt like the solution to any problem was passive aggressiveness instead of love. Spoiler alert, the solution is always love.

Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!

https://www.shelbyrobertshairstylist.com/shop

To connect with me you can find me at:

www.shelbyrobertshairstylist.com

https://instagram.com/datewithmyhairapistpodcast

https://instagram.com/shelbyrobertshairstylist

shelbylroberts@outlook.com

In this episode, I'm sharing my top 5 biohacking techniques that changed my life for the better. If you're new to or just love all things UPGRADE, you'll want to listen to this.




Mindy Pelz Fast like a girl
Dave Aspey's book Fast this Way
Andrew Huberman's morning routine

Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!

https://www.shelbyrobertshairstylist.com/shop

To connect with me you can find me at:

www.shelbyrobertshairstylist.com

https://instagram.com/datewithmyhairapistpodcast

https://instagram.com/shelbyrobertshairstylist

shelbylroberts@outlook.com

Trigger warning: in this episode we're unpacking the topic of birth trauma. What is it and how do you know if you have it? I paint a picture of a typical modern day hospital delivery and the cascade of interventions that lead to birth trauma. But if you stick around all the way to the end, we leave on a lighter note.

A few of he resources mentioned in the episode:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6193358/#bib038

https://pattch.org/

https://www.birthtraumaassociation.org.uk/

Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!

https://www.shelbyrobertshairstylist.com/shop

To connect with me you can find me at:

www.shelbyrobertshairstylist.com

https://instagram.com/datewithmyhairapistpodcast

https://instagram.com/shelbyrobertshairstylist

shelbylroberts@outlook.com

Follow up to part 1! This episode dips a toe into the more abstract and less concrete side of things to things about. Things like surrender, divine timing, relinquishing control and witnessing the miracle of what's happening inside of you.

Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!

https://www.shelbyrobertshairstylist.com/shop

To connect with me you can find me at:

www.shelbyrobertshairstylist.com

https://instagram.com/datewithmyhairapistpodcast

https://instagram.com/shelbyrobertshairstylist

shelbylroberts@outlook.com

This is part 1 of a 2 part episode that is full of things to bear in mind in regards to getting pregnant. Some of it may surprise you because it's not just your typical prenatal vitamin recommendations but a non exhaustive list of things to talk about with your partner as well as things to research together. This is for anyone who is considering children in the near or distant future.

Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!

https://www.shelbyrobertshairstylist.com/shop

To connect with me you can find me at:

www.shelbyrobertshairstylist.com

https://instagram.com/datewithmyhairapistpodcast

https://instagram.com/shelbyrobertshairstylist

shelbylroberts@outlook.com