Épisodes

  • EP 6 - Evolution of an Artist: BRNDN LII’s Journey from Dance to Music
    Dec 19 2024

    In this episode, I chat with Brndn Lii, a multifaceted musician, performer, and producer whose journey from tap dance to the music industry is both inspiring and transformative.

    Podcast host/producer = DIONNA JOI PRIDGEON https://linktr.ee/diprjoi

    #DIPRminds #moveDIPR #amplifyBIPOCvoices #artistsupportingartists

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    1 h et 10 min
  • EP 5 - WONDER, Faith, and Finding Your Own Path with Tobi Lee
    Dec 12 2024

    Join me as I chat with Tobi Lee, a recent graduate and an inspiring facilitator of impact.

    In this episode, Tobi Lee shares her journey of navigating cultural identity, embracing life’s unexpected twists, and finding beauty in curiosity. From growing up with Chinese and American values to redefining her path in college, Tobi reflects on mental health, faith, and the power of staying true to yourself.

    Tobi Lee https://www.instagram.com/tippitobi

    HOST/PRODUCER/EDITOR : DIONNA JOI PRIDGEON https://linktr.ee/diprjoi

    #mentalhealthmatters #artistssupportingartists #amplifyingBIPOCvoices #DIPRminds #moveDIPR

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    48 min
  • EP 4 - Embracing CHANGE and Trusting Your Instincts with Vikas Arun
    Dec 5 2024

    In this episode, I chat with Vikas Arun, a multi-faceted, queer, East Indian artist and thinker, to discuss how change is the only constant in life and why trusting your instincts is enough. Vikas reflects on the balance between career and life, the struggle to define oneself beyond art, and the importance of being in control of your identity.

    We explore powerful questions like: Who are we as artists without our art? How do we navigate the tension between passion and practicality? And how do we embrace our inner chameleon while staying true to ourselves?

    If you’ve ever felt the need to redefine yourself or questioned how to balance it all, this conversation is for you.

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    54 min
  • EP3 - TRUST: Nikki Hayes on going inward for growth & fortitude
    Nov 27 2024
    In this episode, I sit down with singer-songwriter Nikki Hayes, a former student who has grown into a powerful artist and advocate for mindfulness. Nikki shares her thoughts on mindset, energy, and mental health—topics close to her heart but rarely discussed in her music interviews. From her daily rituals of meditation and breathwork to the lessons she’s learned about overcoming setbacks, Nikki’s journey is summed up in one word: Trust. Tune in for an inspiring conversation about creativity, resilience, and the power of going inward.
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    57 min
  • EP2 - COURAGE: How Marisa Garcia Flandes found her strength in unfamiliar spaces
    Nov 21 2024

    In this 2nd episode, I chat with my first guest, Marisa Garcia Flandes, an artist based in Mexico with a truly inspiring story. Marisa reflects on her journey and how she sums it all up in one word: Courage.

    From growing up where her mom encouraged open conversations about mental health, to navigating life as an artist who has lived in multiple countries, Marisa shares insights that will resonate deeply with anyone on a path of self-discovery.

    As a former student of mine in Los Angeles, Marisa’s wisdom continues to shine, and she offers heartfelt advice to help you embrace your own COURAGE.

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    41 min
  • EP1 - Starting from within - with DIONNA JOI PRIDGEON: My journey to rebuild & heal
    Nov 14 2024

    In this first episode, I share my personal reflection, the DIPRMINDS backstory & answer questions in regards to mental health, life change and self discovery. I also share how you can support this podcast as we build a community of connection and healing together. Future episodes will either include a guest speaker, our YouTube mental health series (previous moments) or solo topics that I'll personally expand upon.

    So, let's dive deeper!

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    33 min