wHats dopamine? The happy chemical.

What else is it? The lack thereof... is sad.

Be mindful of what makes you happy, what makes you sad. Take stock in the inventory of those things. You control YOUR emotions. NO ONE else does. Speak your mind, because if you do not.. who is speaking for you?

Other than that. Pure nonsensical cryptikery. Have a great evenin.

Taking some time to talk about quitting alcohol. You can do it. You need to talk to folks. And NO. It took me many times, before the Want To Change Myself, actually took hold. There will be many dark nights, but there is a Bright New Day on the other side. #sober #alcoholsucks #quittingalcoholhelp #mentalhealth #letstalkaboutalcoholabuse #alcohol Man takes a drink, drink takes the man. Reach out to someone. ANYONE. ANYWHERE. Someone Has been through what you have been through, YOU ARE NOT ALONE. Love yall. Getting sober, was the hardest journey, yet the best decision I ever made.

I have returned to help y'all out.

Mental health, It's a thing. We need to talk about the escape artistry of alcohol and drugs. It's all drugs... Here's the start.. again. Let's go! #mentalhealth #mensmentalhealth #getsober #soberdude