In today’s episode, we’re talking about the architecture of a cozy life and how to feng shui your mind! We spend so much time curating our homes, but the place we live in the most is our inner world. So what would it look like to treat your mind like a sanctuary?

This episode is all about gently decluttering negative thought patterns, rearranging where energy feels stuck, and decorating your mind for the version of you that’s becoming.

I’ll walk you through simple, grounding practices to create more compassion, clarity, and ease, plus a short visualization you can return to whenever you need a reset.

This episode is sponsored by Typology, a clean French skincare brand I genuinely love. You’ll can use this link to take their Skin Diagnostic Test and see what products would be best for you: https://tidd.ly/3NLnV89

Grab your favorite cozy drink, get comfortable, and let’s redecorate your inner world together 💗

If this episode resonates, I’d love to hear from you - please comment! And if you’d like support creating an aligned, intentional life, you can book a coaching session with me through the link below.

Connect with Chelsea:

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@cozywchelsea⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Cozy Guide to Aligned Living⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Work 1:1 with me

Burnout is about more than just feeling exhausted. It's about losing connection to yourself, joy, and feeling alive. So, what do we need more of? Connection to yourself, feeling alive, and definitely some joy!! In this episode I talk about how burnout shows up after extended periods of chronic stress, why rest alone isn't enough to heal burnout, and how joy will regulate your nervous system and bring back that spark you've been looking for!! Oh, and how to perhaps remember what joy feels like again. 🤍

If you want to try MoonBrew (my cozy calming before bed hot cocoa), you can use my code COZYWITHCHELSEA for 15% off and make your evenings a little cozier. ☕️

Connect with Chelsea:

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@cozywchelsea⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Cozy Guide to Aligned Living⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Work 1:1 with me

If you are feeling the urge for an entire re-do this new year, this episode is for you! In this cozy episode I talk about why the beginning of this year has felt so intense and why so many of us feel the pressure to overhaul our entire lives. Instead, perhaps we can approach the new year in a way that actually feels sustainable and aligned. We'll reflect on what you have already accomplished in 2025, acknowledge what you've navigated, and get curious (without judgement!) about the lessons you can take with you into 2026.

And if you’re feeling called to go deeper, I offer free consultation calls for anyone who wants support setting aligned goals and intentions for 2026. If you’re ready to create a plan that feels sustainable, grounded, and truly supportive of the life you want to live, I’d love to work with you.

Use code COZYWITHCHELSEA for 15% off MoonBrew Hot Cocoa!

Connect with Chelsea:

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@cozywchelsea⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Free Cozy Guide to Aligned Living⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Work 1:1 with me

If you’re feeling exhausted, in a funk, or right on the edge of burnout (or maybe already there!) - I want you to take a deep breath and listen to today's episode. We often feel like we have to push through the winter with the same energy as any other season, but your body might actually be asking for something different. Permission to rest, reflect, and restore.

In today’s episode, I’m sharing a gentle way out of that heavy, burnt out feeling. We aren’t looking for an overnight life overhaul. We’re looking for the simple, holistic shifts that help you move forward without draining your battery.

In this episode, we’re talking about:

Honoring your winter rhythm: Understanding why your body desires rest right now and why you need it!

The Sensory Shakeup: Simple 60-second tools to reset your nervous system and clear your energy when you feel stuck.

Choosing True Rest: How to tell the difference between performative self-care and the deep, restorative rest your body actually needs.

The Tiny Step Rule: How to identify your 1% action so you can move toward your goals at a pace that actually feels good.

Reframing the Funk: A gentle journal prompt to reframe this season as a necessary stage of your evolution.

Your spring is coming my flower, but for now, let’s get you feeling cozy and renewed.

Connect with Chelsea:

TikTok: ⁠⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠@cozywchelsea⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Free Cozy Guide to Aligned Living⁠⁠⁠⁠⁠⁠⁠

⁠⁠Work 1:1 with me

In this episode, we explore what it truly means to be seen not just online, but in your relationships, your purpose, and your personal evolution. I’m joined by sacred visibility mentor and priestess, Loren Cellentani, for a soulful conversation on alchemizing fear, resistance, and self-doubt into embodied confidence and authentic expression.

Loren shares how our emotions, triggers, and visibility “wounds” are actually portals - guiding us back into our bodies, our truth, and the version of ourselves we’re stepping into. We talk about somatic wisdom, energetic alchemy, the witch wound, imposter syndrome, and how to use what’s coming up right now as fuel for growth instead of something to shrink from.

Whether you're building a business, sharing your voice, or moving through a season of personal transformation, this episode will help you feel safer in your body, clearer in your purpose, and more capable of being fully seen.

Connect with Loren:Instagram @lorencellentani

Youtube @lorencellentani

The Sovereign Self Show

The Portal Membership

Connect with Chelsea:

TikTok: ⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠@cozywchelsea⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Free Cozy Guide to Aligned Living⁠⁠⁠⁠⁠⁠

⁠Work 1:1 with me

This week I sit down with Heidi Weiland to explore how to follow your own path in business as a sensitive entrepreneur. We talk about what it really means to be a sensitive or intuitive in business, how nervous system health shapes every part of you AND your business, and why it's so important to honor your energy. Heidi shares her own journey to building a soul-led business and how she uses human design, self-care, and energy techniques in her work with her clients.

Connect with Heidi:

servicewithsoul.co/checklist - Get a free nervous system checklist!

servicewithsoul.co/nextsteps - Sign up for a free call

instagram.com/servicewithsoul

substack.com/@servicewithsoul

Connect with Chelsea:

TikTok: ⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠@cozywchelsea⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Free Cozy Guide to Aligned Living⁠⁠⁠⁠⁠

Work 1:1 with me

In this episode, I sit down for a cozy cabin chat with Antoinette Lee - a former Army medic, tech CEO, and outdoor sportswoman who has walked an incredible journey of healing. After surviving traumatic brain and spine injuries, PTSD, and years of recovery, Antoinette found her way back to herself through nature.

We talk about how slowing down, connecting to the earth, and living simply can completely transform your mental, emotional, and physical health. She shares what it really looks like to rebuild your life after trauma - the small moments, the courage to begin again, and the peace that comes from finding safety in stillness.

If you’ve ever felt disconnected, overwhelmed, or just ready to start living in a way that feels more aligned and grounded, this one’s for you. It’s a reminder that healing doesn’t always happen in hospitals or hustle - sometimes, it starts in the woods.

Stay until the end to hear what’s making us cozy this week 🌿

Connect with Antoinette (New Normal, Big Life):

NNBL Blog

NNBL Podcast

Instagram

Connect with Chelsea:

TikTok: ⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠@cozywchelsea⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠@cozywithchelsea⁠⁠⁠⁠

⁠⁠⁠⁠Free Cozy Guide to Aligned Living⁠⁠⁠⁠

⁠⁠⁠⁠⁠Book a Free Consult⁠⁠⁠⁠

My nightly magnesium hot cocoa from MoonBrew: grab it at ⁠moonbrew.co/cozywithchelsea⁠ or use code COZYWITHCHELSEA for 20% off

Lately, I’ve been thinking a lot about what balance really means especially in a world that feels louder, faster, and more overstimulated than ever. Between burnout, alcohol, and social media, it’s easy to lose ourselves in the constant cycle of doing, numbing, and scrolling.

In this episode, I sit down with my wonderful friend Katelyn to talk about how we’ve both found more peace by slowing down, re-evaluating our relationship with alcohol, and creating boundaries around social media. We share honest stories about burnout recovery, learning to rest, and what happens when you stop numbing and start listening to yourself again.

This conversation is for anyone who’s craving more stillness, more intention, and a softer pace of life. It’s about realizing that balance doesn’t mean getting it all right - it means showing up for yourself with awareness, compassion, and choice.

Connect with Chelsea:

TikTok: ⁠⁠⁠@cozywithchelsea⁠⁠⁠

Instagram: ⁠⁠⁠@cozywchelsea⁠⁠⁠

Youtube: ⁠⁠⁠@cozywithchelsea⁠⁠⁠

⁠⁠⁠Free Cozy Guide to Aligned Living⁠⁠⁠

⁠⁠⁠⁠Book a Free Consult⁠⁠⁠

My nightly magnesium hot cocoa from MoonBrew: grab it at ⁠moonbrew.co/cozywithchelsea⁠ or use code COZYWITHCHELSEA for 20% off