Épisodes

  • New year’s resolution and why most PEOPLE FAIL?! Ep4
    Jan 6 2026

    How can most people loose their New Years Resolutions by march?!

    It’s ludacris

    Conversations with a Former Addict - addictions, regrets and lessons learned.

    The fu@ded story of a 21 Century Gentleman and how I turned it around!

    Because

    Only you Can Change You!!!

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    7 min
  • Holidays or Additions foundation ? Ep3
    Dec 28 2025

    Holidays should be about love and celebration among the family

    But lately became a month of addiction!

    Is it just me? 😳

    Conversations with a Former Addict - addictions, regrets and lessons learned.

    The fu@ded story of a 21 Century Gentleman and how I turned it around!

    Because

    Only you Can Change You!!!

    Afficher plus Afficher moins
    6 min
  • Alcohol and the First Manipulations of the group! Ep2
    Dec 22 2025

    This is where you can find my healthy recipes book:

    https://amzn.eu/d/giNJEJt


    The first time I was manipulated into trying alcohol was when I was 16 years old.

    And that’s how most manipulations begin!

    With a casual “come on, just once, what’s the worst that could happen?”, with peer pressure, with the desire to fit in or to seem more grown-up.

    How about you? How were you manipulated for the first time? What was that moment when you felt someone influenced your decision more than they should have—maybe without you even realizing it right away?

    Conversations with a Former Addict - addictions, regrets and lessons learned.

    The fu@ded story of a 21 Century Gentleman and how I turned it around!

    Because

    Only you Can Change You!!!

    Afficher plus Afficher moins
    5 min
  • How everything started? Addictions, regrets and lessons learned!
    Dec 14 2025

    The beginning of everything and the avalanche of bad habits.

    Each stage of my life came with a different addiction...

    and every addiction comes disguised as your best friend in times of need!

    Conversations with a Former Addict - addictions, regrets and lessons learned.

    The fu@ded story of a 21 Century Gentleman and how I turned it around!

    Because

    Only you Can Change You!!!

    Afficher plus Afficher moins
    21 min