What if confidence isn’t missing; it just isn’t fully yours yet?

After experiencing grief, burnout, or identity shifts, it’s not your capability that gets shaken. It’s your certainty. And certainty stabilizes in proximity.

In this episode, we explore the difference between borrowed belief and outsourced authority, and why confidence often grows in a safe community before it grows in isolation.

If you’ve been waiting to feel “fully ready” before stepping into visibility, this is your reminder: You are not behind. You are mid-build.

Let's continue the conversation!

Conversation with Mayi Lenz Instagram

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Conversation with Mayi Lenz Facebook

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For show notes visit

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What if feeling ready isn’t required to move forward?

In this episode, we explore how self-trust, not confidence, is the real foundation for rebuilding your life, identity, and next chapter.

There is a moment many women experience during seasons of change, the moment where something inside you knows it’s time to move forward… while another part of you says, not yet.

In this solo episode, we explore the difference between feeling ready and building self-trust, and why waiting for perfect confidence can keep you stuck longer than necessary.

Through personal stories, lived leadership moments, and nervous system–grounded insight, this conversation reframes what courage actually looks like during rebuilding seasons, especially after loss, identity shifts, or life chapters that didn’t go as planned.

In this episode, I’m joined by Johanna for a grounded, honest conversation about body image, self-trust, and what alignment actually feels like, not as a concept, but as a lived experience in the body.

Johanna shares her personal story of being shamed for having a strong, muscular body and how moments like that can quietly disconnect women from themselves. We talk about how body shame fractures trust, how external voices get louder than our own, and what it takes to gently rebuild a relationship with your body during seasons of grief, transition, or rebuilding.

This conversation isn’t about fixing your body, following rules, or striving for perfection. It’s about learning to listen again. About recognizing when something feels off. And about understanding alignment not as discipline or performance, but as an inner sense of truth, safety, and self-respect.

If you’re in a season where your body feels unfamiliar or you’re learning how to trust yourself again, this episode is an invitation to come back, gently.

In this solo episode, Mayi shares her word for 2026, why January doesn’t require momentum, and how stewardship creates growth that actually lasts.
Especially for women rebuilding after loss, transition, or burnout.

In this short reflection, I share how the podcast began with a clear vision and strong values, how the conversations have deepened over time, and why evolution doesn’t mean losing your original purpose. We talk about women’s voices, faith, grief, growth, and the courage to keep showing up even when the path unfolds one step at a time.

As we head into the holidays, this episode is an invitation to pause, reflect, and honor how far you’ve come.

This year, I’m taking a new approach to choosing my Word of the Year. After a season filled with alignment, loss, reflection, and God’s guidance, I realized our word sometimes needs to evolve with us. In this episode, I’m sharing how I’m choosing my 2026 word using a Primary + Seasonal Word method—and how you can, too. I’ll also link to Episode 128 and a Free Tool to help you discover your own word with intention.

This Thanksgiving, I’m taking a moment to pause and give thanks, for you, for this community, and for the incredible guests who’ve shared their wisdom and stories this year. Join me as we celebrate growth, resilience, and the journeys we’ve shared. If you’re ready for a moment of gratitude and inspiration, this episode is for you.

In this short, heartfelt episode, Mayi speaks directly to anyone standing in the in-between — that space between what was and what’s next. Whether you’re navigating grief, loss, or life transitions, this episode is a gentle reminder that you are not alone.

Mayi also shares a very personal song, “Walking Home Beyond the Sky”, written for her brother-in-law. This song is exclusive to the podcast — a quiet, reflective moment to honor loved ones, process emotions, and find peace in the in-between.