Épisodes

  • EP215 - Rebuilding Self-Trust After Hard Seasons
    Apr 22 2026

    What if the reason you don’t trust yourself isn’t weakness, but survival?


    In this episode, we unpack what actually happens to your identity, decision-making, and inner voice after a hard season, and why self-trust doesn’t come back through pressure, but through pattern. You’ll learn how to stop second-guessing yourself and start rebuilding trust from a grounded, steady place.


    This is not about becoming who you used to be. It’s about becoming someone more anchored, more aware, and more self-led.


    What you’ll walk away with:

    • Why hard seasons disrupt self-trust at a nervous system level
    • How to rebuild trust using small, consistent actions
    • The difference between fear and intuition
    • A simple pattern to move from chaos to confidence


    Let's continue the conversation!

    Conversation with Mayi Lenz on Instagram

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Conversation with Mayi Lenz on Facebook

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For show notes, visit

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    10 min
  • EP214 - Sharing Your Story Without Reopening Wounds
    Apr 15 2026

    There’s a difference between telling your story… and reliving it while you’re telling it.


    In this episode, we explore how to share your story without reopening wounds. You’ll learn how to create boundaries in your storytelling, understand the difference between expression and exposure, and step into a more grounded, intentional way of being seen.


    Because your story is powerful when it’s anchored.



    Let's continue the conversation!

    Conversation with Mayi Lenz on Instagram

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Conversation with Mayi Lenz on Facebook

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For show notes, visit

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    9 min
  • EP213 - Your voice is your responsibility
    Apr 9 2026

    Your voice carries weight. In this episode, I explore the difference between silence that reflects wisdom and silence that quietly becomes avoidance. We talk about voice as stewardship, not performance, not personality, but responsibility, and why leadership often begins long before titles, platforms, or visibility. Because silence shapes leadership, and speech shapes leadership too.



    Let's continue the conversation!

    Conversation with Mayi Lenz on Instagram

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Conversation with Mayi Lenz on Facebook

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For show notes, visit

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    10 min
  • EP212 - The Identity Shift of Leadership
    Apr 1 2026

    Leadership often begins before confidence catches up. In this episode, we explore why internal disruption, clearer standards, and quiet self-recognition are often early signs that leadership is already forming.


    Let's continue the conversation!

    Conversation with Mayi Lenz on Instagram

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Conversation with Mayi Lenz on Facebook

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For show notes, visit

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    14 min
  • EP211 - Legacy Thinking vs Success Chasing
    Mar 26 2026

    There comes a point when building is no longer only about progress; it becomes about what remains true while you build.


    In this episode, I explore the difference between success chasing and legacy thinking, and why mature leadership often begins when women start asking deeper questions about meaning, alignment, and long-term impact.


    This is a conversation about ambition, quiet seasons, invisible growth, and the kind of work that shapes not only what you create, but who you become while creating it.


    Because not everything that moves quickly deserves your energy, and not everything meaningful arrives with immediate evidence.


    A reflection for women building with intention, choosing depth over urgency, and learning to trust what is forming even when it is still unseen.


    Let's continue the conversation!

    Conversation with Mayi Lenz Instagram

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Conversation with Mayi Lenz Facebook

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For show notes visit

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    13 min
  • EP210 - Maximizing Productivity For Entrepreneurs
    Mar 19 2026

    Productivity is often presented as a matter of doing more, managing time better, or finding the right system.


    But underneath that, many women are also navigating something deeper: how to carry responsibility without losing themselves, how to use their energy wisely, and how to build in ways that remain sustainable across different seasons of life.


    In this conversation, I sit down with Carina Lawson, business efficiency consultant, certified high-performance coach, and founder of Ponderlily Paper & Planners, to talk about productivity, work-life integration, habits, technology, and the realities many women face while building both work and life at the same time.


    This conversation offers practical insight, but also invites a deeper reflection on how we define effectiveness and what truly supports us in the long run.

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    40 min
  • EP209 - Becoming known for something specific
    Mar 12 2026

    Many women hesitate to become known for something specific because they fear being limited. But clarity doesn’t shrink your voice; it amplifies it. In this episode, we explore why influential voices grow through focus, how owning your perspective builds recognition, and why the message you keep returning to may be the one your leadership is meant to carry.


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    10 min
  • EP208 - Borrowed confidence and why it works
    Feb 26 2026

    What if confidence isn’t missing; it just isn’t fully yours yet?


    After experiencing grief, burnout, or identity shifts, it’s not your capability that gets shaken. It’s your certainty. And certainty stabilizes in proximity.


    In this episode, we explore the difference between borrowed belief and outsourced authority, and why confidence often grows in a safe community before it grows in isolation.


    If you’ve been waiting to feel “fully ready” before stepping into visibility, this is your reminder: You are not behind. You are mid-build.



    Let's continue the conversation!

    Conversation with Mayi Lenz Instagram

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Conversation with Mayi Lenz Facebook

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For show notes visit

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    9 min