Every time I listen to Sara Emmitt share her self through music it touches my soul in a way that makes me weep like a baby and feel like I have come home for the first time in a very long time. 

From this conversation you will see the depth this beautiful wise soul has travelled in her own healing journey and how music can really be a true medicine on the path of self expression and spirituality. 

I'm so excited to share this episode with you because I listen to her music every single day and always receive such insight and healing from our sacred time together, whether that is in person or through her albums. If you have attended one of my workshops you may recognise some of her music.

Sara is just about to release her debut solo album so be sure to keep your eyes and ears out for this little beauty so you can support someone that offers such a soulful tune into the world that I'm confident will touch your soul also ( I will keep my fb tribe posted on details on the album which is coming real soon!) 

You can find out more about Sara and how to connect with her at www.rasa-sara.com

Love Jess Xx

Jocelyn shares his secret story of anxiety. How he has been able to overcome it, and is now also using this technique to help others to do the same.

We learn about his experience of learning QiGong in a Chinese monastery and how he combines this traditional training with breathwork techniques that he has gained from his love of free diving. 

If you want to get in contact with Jocelyn you can do so by searching for him on facebook @ Jocelyn Weber.

A beautiful conversation with the very wise Abbie Pilon. 

Abbie is a true gift to this earth and offers many gifts from spirit. In this conversation she shares a little bit about her personal journey as an Evidential Medium, Energy Healer and a real Tai Chi technician. 

Abbie shares her spiritual practices and her connection with trees as we explore the energy exchange that happens in the natural world, including the spirit of loved animals passed coming forward in Abbie's readings.

Abbie shares what she would like to have known at the start of her journey as a medium and highlights that we are all unique beings who learn differently. 

Along with some great book recommendations, Abbie talks about how courageous we are to be born into this world and you can hear the gratitude that radiates from her great big heart. 

If you would like to connect with Abbie you can find her on Facebook at @abbiewithspirit