It's one thing to accept our icky uncomfortable "negative" emotions. It's another thing to get comfortable, familiar and trust emotions that are unfamiliar and positive to enable us to tap into our powerful attributes.

In this episode:

* learn why we learn to distrust positive feelings and why that can lead to us going into default patterns.

* discover why affirmations don't work

* what an incantation is, how it can help you to change your state and install new attributes

If you would like to try Tap into Power on a guest Pass join here: https://www.carrieadlington.com/membership.

If you know you would like to join Tap into Power and save your spot on Ultimate Focus the 6-week mini course where you learn about the power of creating the vision of you including:

- the standards, expectations and attributes you have for your life

- creating a clear Success Hour Routine based on the work by Paul Elliott to help you create the life you want to live including how to embody specific attributes and character, you can join here: https://www.carrieadlington.com/plan. First 10 women to register receive a special gift when skip the trial. Special note: Residents of New Zealand and Australia receive a special gift delivered to their physical mailbox when they skip the trial.

In this episode to kick off the new year we explore what connecting with core is.

Why it is so important, especially in reducing overwhelm

The result of not connecting to core

The benefits of using practices that help you to choose where to put your attention

You'll also learn how sound healing can be of benefit in connecting to your core.

Receive a free group sound healing session when you get the Tap into Power 14-Day Guest Pass here: www.carrieadlington.com/membership

Wishing you the most healthful, prosperous and connected year yet! Together we rise

Carrie

Life can often throw curve balls and sometimes we can duck or drop it.

In this episode learn how:

* What obstacles really are.

* Why it's important to change our perception.

* How you can shift your mindset to create more opportunities

Last opportunity to join free 30 day trial for Tap into Power Membership.

Fortnightly Empowerment Woman Group Trainings

Fortnightly Live group Healing Session

Weekly Q&A

For more information and to register go to: www.carrieadlington.com/membership