Épisodes

  • How to Grow from Doing Hard Things

    How to Grow from Doing Hard Things
    Jul 3 2025



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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    37 min
  • Interview - Maria - EMT shares wisdom about love being the solution to life's problems

    Interview - Maria - EMT shares wisdom about love being the solution to life's problems
    Aug 3 2024



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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    1 h et 17 min
  • How do you find happiness?

    How do you find happiness?
    Jul 26 2024



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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    16 min
  • Pushing the Physical Limits - Near-Death Experience

    Pushing the Physical Limits - Near-Death Experience
    Jun 9 2024

    We have been discussing mental limits on previous episodes, but this episode focuses on physical limits. I will discuss a near-death experience I had when traveling internationally and the lessons learned from that experience that I apply to all of my future trips and goals.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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    29 min
  • Why I Fight

    Why I Fight
    May 23 2024

    On this episode, I talk about my martial arts journey. I’ll deep dive into the struggles I had throughout my life, my competitions, and benefits of training martial arts. Be strong, be resilient, and train hard!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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    43 min
  • Mental Health Awareness Month

    Mental Health Awareness Month
    May 13 2024

    Happy Mother’s Day to all the mommas out there! On this episode, we talk about “Things People Struggle With” for Mental Health Awareness Month.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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    44 min
  • Anonymous Q&A #1

    Anonymous Q&A #1
    Apr 28 2024



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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    14 min
  • Be Resilient

    Be Resilient
    Apr 21 2024

    Do you feel stuck? Are you in a downward spiral of negativity? Check out some of the writings I discuss in this episode and use the wisdom to change things. You are the captain of your ship. Anything is possible if you are resilient!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit conquerwithin.substack.com
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    32 min