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Complete Performance Audio Experience

Complete Performance Audio Experience

De : Complete Performance Tennis
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The Complete Performance Audio Experience is a space to dive deeper into the athletic core where we can all access our unique performance magic. Here, you’ll uncover and expand on topics such as confidence, composure, focus, heart, command, flow, and play. You’ll discover tools, tactics, and techniques to rise above challenge and play at your peak. This podcast consists of audio clips taken from live performance sessions with competitive tennis players. The passionate audio highlights of the coaches here at Complete Performance are compiled and overlaid with music for a unique and profound audio experience!2023 Hygiène et vie saine Psychologie Psychologie et psychiatrie Tennis
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    Épisodes
    • The Moment Is Everything: Unlocking Your Peak Performance Now
      Jun 20 2025

      In this fire-breathing transmission, the CP Coaches crack open the ultimate performance secret: your peak isn’t a place you reach—it’s the place you play from, right now.

      The modern athlete is surrounded by pressure, expectations, outcomes, and illusions. This episode cuts through the noise and brings you back to the only truth that matters: you already have what you need, and the moment is your gateway to full expression. Whether you’re stuck in outcome-thinking, chasing your peak, or losing presence under pressure, this is your roadmap home.

      If you’ve ever wondered why your best game feels elusive or inconsistent—this episode is your breakthrough.

      🔑 Key Takeaways:

      Why the idea of chasing your “peak” is a lie—and how to live it instead

      The real reason athletes underperform (hint: it’s not about skill)

      The secret to overperformance: letting go of the outcome

      Why presence is power, and how to anchor in the moment

      The seven mental skills that make peak play your normal state

      A redefinition of winning: not results, but real-time expression

      Your peak isn’t out there. It’s not next season. It’s not in your next match.
      Your peak is now. And the only thing separating you from it—is your attention.

      Let go of the outcome.
      Return to the point.
      And play the match as if it were the moment you were born for.

      | Connect with Complete Performance Tennis |

      Website | MindBodyStroke.com

      Instagram |@all.i.do.is.play

      Facebook | @cpbymattek

      YouTube | CP Videos

      Check out our BLOG and subscribe for weekly game changing articles:

      Read Blog Articles Here

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      15 min
    • Mental Match Prep Q&A: Setting Intentions, Closing Strong & Playing With Power
      Jun 13 2025

      In this high-impact LIVE Q&A, the CP Coaches break down some of the deepest and most practical questions on mastering the mental game—from setting clear goals before your match, to maintaining calm in the chaos, and staying stable when it’s time to close. You’ll hear powerful transmissions on building true confidence, aligning your game with your zone, and developing the mental skills to turn every match into a sacred arena of growth.

      Whether you’re struggling to stay calm in the moment or seeking a deeper reason to play, this episode delivers insight, practices, and straight talk to help you become unshakeable. This is the mental training you’ve been waiting for.

      🔥 In this episode you'll discover:

      -How to set meaningful mental match goals that elevate performance

      -Stillness and explosiveness: the power pair for match day

      -Closing with command: why “closing out” is a myth

      -Breaking the illusion of momentum

      -The real meaning of confidence and how to generate it from within

      -How to play “with” your opponent instead of “against” them

      -Turning excitement into fluidity and creative freedom

      -Why performance obsession sabotages your focus—and how to shift into authentic play

      Join us every Thursday at 8:30pm EST for the LIVE Masterclass, register for free: https://www.mindbodystroke.com/cpmc161466278

      Until next time—play awake, stay real, and keep becoming.

      | Connect with Complete Performance Tennis |

      Website | MindBodyStroke.com

      Instagram |@all.i.do.is.play

      Facebook | @cpbymattek

      YouTube | CP Videos

      Check out our BLOG and subscribe for weekly game changing articles:

      Read Blog Articles Here

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      37 min
    • Live Q&A: Calm in the Chaos — Big Points, Meditation, and the Mental Game Edge
      Jun 6 2025

      In this LIVE Q&A edition of the Complete Performance Audio Experience, athletes bring their realest questions—and the CP Coaches deliver answers that go beyond advice and into transformation.

      From learning to stay calm during the biggest points of a match, to understanding the true power of meditation for athletes, this episode is a blueprint for mastering the mental game—one breath, one point, one decision at a time.

      If you've ever felt overwhelmed by pressure, reactive to results, or unsure how to actually train the mental side of tennis, this episode is your wake-up call.
      The inner game is not optional. It’s the game.

      🧠 What You’ll Learn:
      Why being calm in big points is a skill—not a personality trait

      How to reframe “pressure” so it works for you

      Letting go of outcomes and locking into presence

      Why all points are the same—and why your body already knows that

      What meditation really means for athletes (it’s not just sitting still)

      How presence, breath, and attention become your biggest weapons

      Why mental fitness will soon be as foundational as physical fitness

      The game-changing resource CP is building to help you train your inner game, step by step

      Press play. Calm isn’t a gift—it’s a skill. And it’s yours to master.

      | Connect with Complete Performance Tennis |

      Website | MindBodyStroke.com

      Instagram |@all.i.do.is.play

      Facebook | @cpbymattek

      YouTube | CP Videos

      Check out our BLOG and subscribe for weekly game changing articles:

      Read Blog Articles Here

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      30 min

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