Épisodes

  • Episode 19 - Bear's Beef

    Episode 19 - Bear's Beef
    Oct 3 2021
    Episode 19 should be titled Asking Forgiveness instead of Permission, but I found myself needing to express the dysfunction behind that statement and to clarify what we need to change in Humanity to bring us into our Global Peace, rather than making more assumptions and setting our Respect for others to such LOW standards that we are faltering as a specifies.
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    10 min
  • Episode 20 - The 7 Most Powerful Steps of Self-Healing

    Episode 20 - The 7 Most Powerful Steps of Self-Healing
    Sep 3 2021
    In every kind of Healing process, there are constants needed to begin and complete the process. This podcast is introducing you to the 7 Most Powerful Steps in the process of Self Healing. If you learn each of these Steps and integrate them into your daily routine, you'll have taken on the most critical aspects of Healing with dedication and dep intentions.
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    29 min
  • Episode 18 - Knowledge Vs Wisdom

    Episode 18 - Knowledge Vs Wisdom
    Mar 18 2020
    The age old concept; Knowledge Is Power. Well...I'm debunking the myth. Take a listen to how Knowledge is merely a stepping stone to Wisdom!
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    10 min
  • Episode 17 - Our Fear Of Change

    Episode 17 - Our Fear Of Change
    Mar 17 2020
    Our FEAR of Change can be a devastating emotion. Hard to get past, but we have to learn how to cope with it and to heal from it. Time to review how Change tends to generate a Fear in us as we walk our path.
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    16 min
  • Episode 16 - Creating Boundaries For Our Safety

    Episode 16 - Creating Boundaries For Our Safety
    Feb 23 2020
    Boundaries help us limit the outside OR the inside crud that takes us out of our Happiness. Boundaries are Limitations that we put out there for us and others to follow otherwise there will be consequences to our or their actions. Setting attainable Boundaries is similar to setting attainable goals, but they go much deeper than goals. It goes to the Heart!
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    17 min
  • Episode 15 - Having Healthy Expectations

    Episode 15 - Having Healthy Expectations
    Feb 12 2020
    Having or Setting Proper Expectations is a very important aspect of remaining in a Healing or Healed way. Expectations can leave us feeling disappointed in someone or ourselves. If our Expectations are set too high, we will seem to always be in a 'failing' mind set. If we keep our Expectations attainable or within reach, our chances for success and less stress increases.
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    10 min
  • Episode 14 - Realtime Coping with Triggers

    Episode 14 - Realtime Coping with Triggers
    Jan 27 2020
    Taken from our Path To Recovery Podcast, this Episode deals with Real-Time Coping with Triggers. It isn't a heavy scenario, but for two people who have healed from their Addictions, every scenario is Important! It teaches us how to Balance ourselves, create SAFE Boundaries and try our best to always rely on our higher power!
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    31 min
  • Episode 13 - What is Abuse

    Episode 13 - What is Abuse
    Jan 17 2020
    We KNOW that Abuse comes in many forms and ALL of them are unhealthy and unnecessary. We need to learn how to Cope with it and how to get Beyond it in order to be Healthy and stay on our path to recovery!
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    12 min