In this episode of the Choosing Joy podcast, host Jodi Lynn Turpin reflects on the importance of choosing clarity and the necessity of slowing down in our busy lives. As she approaches the one-year anniversary of her podcast, Jodi expresses gratitude for her listeners and emphasizes the value of taking time for introspection and rest. She shares her personal experiences of entering a 'hermit' phase, where she allows herself to retreat from the hustle and bustle of daily life to recharge and gain clarity. Jodi encourages listeners to recognize their own needs for rest and to embrace the different seasons of life, whether it be a time of growth or a period of quiet reflection.

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In this episode of the Choosing Joy podcast, Jodi Lynn Turpin explores the themes of joy, giving, and connection. She encourages listeners to reflect on their strengths and the actions that bring them joy, emphasizing the importance of giving in various aspects of life. Jodi shares personal insights and anecdotes about how small acts of kindness can create a ripple effect, ultimately leading to a more joyful and fulfilling life. The conversation highlights the idea that giving is a choice that can enhance one's own joy and the joy of others.

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In this episode of the Choosing Joy Podcast, Jodi Lynn Turpin explores the theme of expectations, particularly focusing on how they affect our relationships with family and friends. She discusses the importance of self-reflection in understanding our own expectations and how to lower them to find peace. Through personal anecdotes and client experiences, Jodi emphasizes the need for communication and setting boundaries to navigate expectations effectively. The episode concludes with a call to action for listeners to reflect on their own expectations and reach out for support if needed.

• Expectations can create unnecessary pressure on ourselves and others.
• Family gatherings often amplify our expectations and feelings.
• Lowering expectations can lead to a more peaceful experience.
• Self-reflection is key to understanding our expectations.
• We cannot change others; we can only change our reactions.
• Setting boundaries is essential in managing expectations.
• Anger related to expectations needs to be processed and released.
• Communication is vital in relationships to address expectations.
• Realization of our expectations is the first step to change.
• Seeking support can help navigate complex emotional landscapes.

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Sign up for Jodi's newsletter: https://www.jodilynnturpin.com/links
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Email jodi@jodilynnturpin.com
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In this episode of the Choosing Joy Podcast, Jodi Lynn Turpin discusses the importance of embracing the energy of change as we transition into a new year. She emphasizes the need to honor our individual rhythms, whether that means resting or pursuing new goals. Jodi encourages listeners to expand their capacity for growth, reflect on the past year, and align their actions with their desires, all while fostering a mindset of joy and self-acceptance.

Summary

In this heartfelt episode of the Choosing Joy podcast, Jodi Lynn Turpin expresses her gratitude for the support she has received throughout the year. She reflects on the joy of connecting with guests and listeners, emphasizing the importance of sharing one's voice and experiences. Jodi encourages everyone to seek joy in their lives, especially during the holiday season, and offers her support to those who may be struggling. The episode is a celebration of community, connection, and the power of joy.

Merry Christmas!

In this episode of the Choosing Joy podcast, Jodi Lynn Turpin shares her passion for thrifting, especially as the holiday season approaches. She discusses the joy of finding secondhand treasures, offers tips for successful thrifting, and shares personal stories about her favorite thrifted items. Jodi emphasizes the importance of cleaning and revitalizing thrifted goods and highlights thrifting as a thoughtful and sustainable gift option for the holidays.

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Email jodi@jodilynnturpin.com
Open for 1:1 sessions, head over to the website to check out more!

Episode 73 of Choosing Joy Podcast: Boundaries and Triggers.

In this episode of the Choosing Joy podcast, Jodi Turpin discusses the importance of setting boundaries, especially during the holiday season. She explores how triggers can affect our emotions and the necessity of understanding them for personal growth. Jodi emphasizes the need for effective communication when setting boundaries and the importance of allowing others to change over time. The conversation is filled with practical advice and insights on maintaining joy and happiness in relationships.

Episode 72 Embracing Communication and Change

In this episode of the Choosing Joy Podcast, Jodi Turpin discusses the importance of open communication, especially during the holiday season. She shares personal experiences that highlight how expressing feelings can lead to deeper connections and understanding. Jodi emphasizes the need for setting boundaries in conversations, particularly in social settings where negativity may arise. She encourages listeners to be proactive in creating positive change in their interactions and to seek support when needed, especially during challenging times.