In this episode of the Choosing Joy podcast, host Jodi Lynn Turpin reflects on the importance of choosing clarity and the necessity of slowing down in our busy lives. As she approaches the one-year anniversary of her podcast, Jodi expresses gratitude for her listeners and emphasizes the value of taking time for introspection and rest. She shares her personal experiences of entering a 'hermit' phase, where she allows herself to retreat from the hustle and bustle of daily life to recharge and gain clarity. Jodi encourages listeners to recognize their own needs for rest and to embrace the different seasons of life, whether it be a time of growth or a period of quiet reflection.

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In this episode of the Choosing Joy podcast, Jodi Lynn Turpin explores the themes of joy, giving, and connection. She encourages listeners to reflect on their strengths and the actions that bring them joy, emphasizing the importance of giving in various aspects of life. Jodi shares personal insights and anecdotes about how small acts of kindness can create a ripple effect, ultimately leading to a more joyful and fulfilling life. The conversation highlights the idea that giving is a choice that can enhance one's own joy and the joy of others.

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In this episode of the Choosing Joy Podcast, Jodi Lynn Turpin explores the theme of expectations, particularly focusing on how they affect our relationships with family and friends. She discusses the importance of self-reflection in understanding our own expectations and how to lower them to find peace. Through personal anecdotes and client experiences, Jodi emphasizes the need for communication and setting boundaries to navigate expectations effectively. The episode concludes with a call to action for listeners to reflect on their own expectations and reach out for support if needed.

• Expectations can create unnecessary pressure on ourselves and others.
• Family gatherings often amplify our expectations and feelings.
• Lowering expectations can lead to a more peaceful experience.
• Self-reflection is key to understanding our expectations.
• We cannot change others; we can only change our reactions.
• Setting boundaries is essential in managing expectations.
• Anger related to expectations needs to be processed and released.
• Communication is vital in relationships to address expectations.
• Realization of our expectations is the first step to change.
• Seeking support can help navigate complex emotional landscapes.

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Sign up for Jodi's newsletter: https://www.jodilynnturpin.com/links
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www.instagram.com/jodilynnturpin
www.facebook.com/intuitivejodi

Email jodi@jodilynnturpin.com
Open for 1:1 sessions, head over to the website to check out more!