What if wellness wasn't about doing more — but about reconnecting with the whole you? In this episode of Chat Off The Mat, Rose sits down with Corbin Chase, a holistic medical intuitive and psychic medium based in southern Maine, to explore what it truly means to live in alignment with your body, your spirit, and the natural world.

Corbin spent over a decade in corporate America, where she created the first global well-being organization at a major tech company, before following her calling to establish Corbin Chase Health. Today she works with clients nationally and internationally, helping them achieve optimal health through holistic, spiritual, and intuitive living.

Corbin shares why your body is always communicating with you — and how tuning in, not outsourcing, is the real path to wellness. We explore the spiritual side of physical symptoms, why diet culture fails us, and how unprocessed experiences can manifest as illness. Plus, her powerful take on anxiety, self-love, and what it means to truly surrender into who you are now.

"Every single thing that you have been through is a rock that hasn't been turned over yet. On the other side of that rock is your gold nugget." — Corbin Chase

Corbin Chase is a holistic medical intuitive and psychic medium based in southern Maine. After over a decade in corporate America — where she created the first global well-being organization at a major tech company — she followed her calling to establish Corbin Chase Health, working with clients nationally and internationally to achieve optimal health through holistic and spiritual living.

Links & Resources

• Corbin Chase Website: https://corbinchase.health
• Corbin's Instagram: @spiritualhealthexpert
• Podcast Discount: Use code SPIRITUALHEALTHEXPERT at checkout for 20% off a one-on-one session with Corbin
• Corbin's Podcast: Sacred Lives, Sovereign Communities (Season 2 coming soon)

For more on reclaiming your sovereignty and owning your energy, grab a copy of

Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑 Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.

Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑

Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com

GRAB MY NEW ENERGY! NEW YOU COURSE FREE BY USING THE CODE: NEWENERGY

Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser.

Produced by Rose Wippich | Chat Off The Mat Podcast

© 2025 Rose Wi...

The Year of the Fire Horse arrives February 17, 2026—a once-in-60-years cosmic event that invites you to step into bold, unapologetic visibility. After the introspective Wood Snake year of shedding and wisdom-gathering, it's time to gallop forward with passion, sovereignty, and heart-centered action.

In this episode, Rose explores the powerful fire horse energy and what it means for women ready to rewrite the rules of aging, visibility, and power. Drawing from Chinese astrology, elemental wisdom, and the Empress Rising framework, you'll discover how to harness this intense, transformational energy without burning out.

What You'll Learn:

• What makes the fire horse year so rare and revolutionary (hint: the last one sparked the counterculture movement of 1966)
• How to balance fierce yang energy with essential yin practices to avoid burnout
• Five powerful practices to harness fire horse momentum: grounding techniques, choosing your direction, honoring sovereignty, stepping into visibility, and balancing fire with water
• Why this year is custom-made for midlife women reclaiming their power
• How to lead from your heart instead of overthinking every decision
• The sovereign pause practice for discerning true yes from obligation
• Mirror work and daily practices to build your courage muscle

Practices From This Episode:

✨Morning grounding ritual: barefoot earth connection before checking your phone ✨ Compass exercise: four life directions ✨ "Not This Year" list: releasing obligations that don't serve your path ✨ Mirror practice: visibility affirmations ✨ Sovereign pause: ✨ Weekly water rituals

Resources Mentioned:

• Grounding crystals: hematite, black tourmaline, black obsidian, smoky quartz

This episode is for you if you're done shrinking, ready to be seen, and willing to trust your untamed, unapologetic aliveness. The fire horse is galloping in—will you ride?

For more on reclaiming your sovereignty and owning your energy, grab a copy of

Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑 Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.

Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑

Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com

GRAB MY NEW ENERGY! NEW YOU COURSE FREE BY USING THE CODE: NEWENERGY

Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser.

Produced by Rose Wippich | Chat Off The Mat Podcast

What if intuition isn’t a gift reserved for the few—but a skill we can all learn?

In this powerful conversation, Rose sits down with psychic medium and medical intuitive Julie Ryan to explore what truly happens between worlds. Julie shares how she learned her intuitive abilities, how energetic healing works, and why raising your vibration takes far less effort than we’ve been taught.

Together, they dive into medical intuition, spirit guides, dream visitations, grief as a low vibration, and Julie’s profound work documenting the 12 Phases of Transition—the process every soul experiences when leaving the body. Julie also explains how angels, deceased loved ones, and even pets arrive to escort us during death, as detailed in her book Angelic Attendance.

This episode offers comfort, clarity, and a radically empowering perspective on healing, intuition, and what awaits us beyond the veil—reminding us that we are never alone, and that the body and spirit know how to heal when we get out of the way.

✨ Topics include:

• Medical intuition & energetic healing
• Spirit guides and divine downloads
• Dream visitations and grief
• The 12 Phases of Transition
• What really happens when we die
• Learning to trust your intuitive intelligence

Julie Ryan is a psychic medium, medical intuitive, inventor, and entrepreneur who teaches people worldwide how to access their intuitive abilities. Known for her practical and grounded approach, Julie can scan the body energetically, facilitate healing, communicate with spirits (both living and deceased), access past lives, and work with spirit guides and angels. She is the author of Angelic Attendance and host of the globally syndicated show Ask Julie Ryan, heard in over 100 countries. Julie’s work bridges spirituality and science, empowering people to trust their intuition and understand what truly happens between worlds.

Julie's Website - Has all of her links.

Instagram

Get Julie's Book for Free

Youtube

For more on reclaiming your sovereignty and owning your energy, grab a copy of

Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑 Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.

Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑

Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com

GRAB MY NEW ENERGY! NEW YOU COURSE FREE BY USING THE CODE: NEWENERGY

Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser.

Produced by Rose Wippich | Chat Off The Mat Podcast