Épisodes

  • Crying Is Not Weakness
    Jan 31 2026

    Sometimes healing comes through tears, not strength.


    All the links, tools & resources I personally share:
    https://linktr.ee/cfreecancerfree

    Afficher plus Afficher moins
    4 min
  • Curiosity Isn’t Dangerous. Silence Is.
    Jan 30 2026

    After cancer, I’ve learned to value curiosity, transparency, and thoughtful questions — especially in medicine.


    All the links, tools & resources I personally share:
    https://linktr.ee/cfreecancerfree


    Afficher plus Afficher moins
    3 min
  • Easy Does It....Moving Forward After Diagnosis
    Jan 29 2026

    Setting your boundaries while still accepting love and help during this chapter.


    All the links, tools & resources I personally share:
    https://linktr.ee/cfreecancerfree

    Afficher plus Afficher moins
    5 min
  • Five Foods I Lean On During And After Cancer
    Jan 28 2026

    After my cancer diagnosis, food became an act of care instead of fear. These are five foods I leaned on to support my body (and still do). Shared from lived experience and faith.


    All the links, tools & resources I personally share:
    https://linktr.ee/cfreecancerfree


    Afficher plus Afficher moins
    4 min
  • Just Diagnosed: What To Do First
    Jan 27 2026

    If you’ve just been diagnosed with cancer, here are the first five things I believe matter most—faith, support, nourishment, gentle movement, and clarity—shared from someone who’s been there.


    All the links, tools & resources I personally share:
    https://linktr.ee/cfreecancerfree


    Afficher plus Afficher moins
    4 min
  • What I’d Tell My Pre-Cancer Self
    Jan 26 2026

    A survivor’s reflection on what I wish I’d known before cancer—and the small choices that matter most.

    All the links, tools & resources I personally share:
    https://linktr.ee/cfreecancerfree


    Afficher plus Afficher moins
    3 min
  • Magnesium After Cancer
    Jan 25 2026

    My experience using magnesium to support my body after cancer.

    All the links, tools & resources I personally share:
    https://linktr.ee/cfreecancerfree


    Afficher plus Afficher moins
    3 min
  • Why I Chose Turmeric
    Jan 24 2026

    After hearing I had cancer, I started paying closer attention to what supports my body. Turmeric became part of my routine because it felt gentle, grounding, and supportive for inflammation and recovery.

    All the links, tools & resources I personally share:
    https://linktr.ee/cfreecancerfree


    Afficher plus Afficher moins
    3 min