Are you always comparing yourself to what other people have or do? Can looking thru your social media feeds get you upset? Are you not satified with yourself but feel that you should be more ahead than your counter parts?

With the many self talking thoughts that come to us constantly we MUST take a hold of them and self evaluate. Why are you comparing yourself? Why cant you just ride the journey that your on? Why do you want to take the shine away from someone else?

Check it out this is an interesting topic so let me know what you think.

Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

#podcast #lifestyle #mentalhealthpodcast #mentalhealth

Does anyone check in on you? Are you the one that is always checking in on others but its never recipriocated?

Well this is a check in on you? How are you and how are things doing?

Check it out and let me know what you think.

Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

#podcast #lifestyle #mentalhealthpodcast #mentalhealth

Perspective is always important and understanding that the right balance of desire and need to ensure that we are not falling into disappointments or a constant need for things that we actually don't need.

Can we have to much desire? Is having a desire bad?

Check it out and let me know what you think.

Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

#podcast #lifestyle #religious