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Bump to Business Owner

Bump to Business Owner

De : Caroline Marshall
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Bump to Business Owner is the go-to podcast for mums who don't want to compromise on their careers but know that traditional full time employment just isn't compatible with family life. It's a space for female entrepreneurs and future founders creating autonomy and a deeper sense of purpose for themselves, their business and their children. Join your host, Caroline Marshall, founder of award winning Virtual Assistant agency Upsource and mum of two boys, in conversation with real women: mothers and entrepreneurs juggling the challenges of growing a successful business whilst raising a family.© Caroline Marshall Direction Economie Management et direction
Épisodes
  • E110: Redundancy Miniseries Part 2: How to advocate for yourself - Solo episode with Caroline

    E110: Redundancy Miniseries Part 2: How to advocate for yourself - Solo episode with Caroline
    Jun 25 2026

    Caroline Marshall shares her personal experience navigating unfair redundancy, highlighting the importance of support networks, strategic responses, and self-care during career crises.

    This podcast is the second in a three part series all about redundancy, you can hear Part 1, here: https://pod.fo/e/433a31

    Key topics:

    • Handling unfair redundancy
    • Building a support network
    • Negotiation strategies in redundancy
    • Self-care and mental health during career crises
    • Practical tips for your redundancy process

    Chapters:

    00:30 Introduction

    01:03 The emotional impact of redundancy

    02:25 Navigating the initial shock

    04:08 Seeking support and guidance

    06:56 Finding clarity and direction

    08:11 The importance of self-care

    10:38 Building a support network

    11:14 Preparing for negotiation

    14:16 The negotiation process

    17:36 Moving forward after redundancy

    19:30 Caroline's tips for navigating redundancy

    Resources:

    The Source, Dr Tara Swart

    Pregnant Then Screwed

    Insight Timer

    Headspace

    The Dose Effect, T.J. Power

    Links:

    Website: https://www.bumptobusinessowner.com

    Instagram: https://www.instagram.com/bumptobusinessowner/

    LinkedIn: https://www.linkedin.com/in/carolinepooley/

    Music by AudioCoffee: https://www.audiocoffee.net/
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    25 min
  • E109: Redundancy Miniseries Part 1: WTF just happened?! - Solo episode with Caroline

    E109: Redundancy Miniseries Part 1: WTF just happened?! - Solo episode with Caroline
    Jun 18 2026

    Caroline Marshall shares her personal redundancy story, highlighting the importance of fair treatment and systemic issues in startups. This episode offers insights into navigating redundancy with dignity, supporting women and mothers, and understanding systemic flaws.

    This podcast is the first in a three part series all about redundancy: stay tuned for advice on how to manage the process, and how to recover from it.

    Chapters:

    00:00 Intro

    00:30 Redundancy and Caroline's personal journey

    03:36 The impact of redundancy on women and mothers

    08:41 Navigating workplace challenges during pregnancy

    14:19 Caroline's redundancy experience

    19:31 Fairness and kindness in business

    Resources:

    Mambition podcast episode

    Rachel Childs episode

    Links:

    Website: https://www.bumptobusinessowner.com

    Instagram: https://www.instagram.com/bumptobusinessowner/

    LinkedIn: https://www.linkedin.com/in/carolinepooley/

    Music by AudioCoffee: https://www.audiocoffee.net/
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    24 min
  • E108: Ambition, imposter syndrome and advancing women in business with the MDs of AllBright everywoman

    E108: Ambition, imposter syndrome and advancing women in business with the MDs of AllBright everywoman
    Jun 11 2026
    In this episode, Caroline Marshall interviews Sophie Catto and Nicole Goodwin, leaders of AllBright everywoman, about supporting women in their careers, motherhood, and leadership. They discuss the impact of motherhood on career confidence, the importance of community and corporate support, and initiatives like Motherhood Works to empower women at key life stages. Resources: The All BrightYellow Nest Topics: Why purpose is so important for women in their careers How motherhood impacts ambition and definitions of success Merging two businesses with different MOs but the same purpose Why you should never miss a sports day - and make sure it's in your calendar How businesses can support women and mums practically Their manifesto and the upcoming Motherhood Works event Chapters: 00:30 Introduction to Albright Everywoman 01:45 The Impact of Motherhood on Careers 08:47 Career Journeys and Personal Growth 15:39 Understanding Women's Challenges in the Workplace 21:47 Creating Supportive Work Environments for Women 23:54 Navigating Workplace Flexibility and Challenges 26:00 The Role of Male Allies in Supporting Women 30:07 Balancing Work and Family Life 30:29 Understanding the Motherhood Penalty 35:46 Empowering Female Entrepreneurs 37:25 The Importance of Community and Networking 44:46 Finding Personal Joy Amidst Motherhood Responsibilities Links: Website: https://www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/ About Nicole Goodwin Having started her career as an investigative journalist, Nicole Goodwin is a business leader with over 20 years' experience creating and scaling international, content-driven events and membership programmes. As Joint Managing Director of AllBright everywoman, she leads a passionate team dedicated to supporting, connecting and advancing women in business - through world-class learning, corporate partnerships, awards and curated experiences that build powerful networks. Prior to her eight years at everywoman, Nicole held senior leadership roles as MD and GM at leading global businesses and publishing houses, including C5 and IQPC. Nicole Goodwin's Links: LinkedIn: https://www.linkedin.com/in/nicole-goodwin-6a88982/ About Sophie Catto Sophie Catto is Joint Managing Director of AllBright everywoman, the leading global learning, leadership and community platform dedicated to advancing women in business. With over 18 years' experience across media, publishing and purpose-driven organisations, Sophie specialises in building communities, creating strategic partnerships and driving sustainable growth. She leads AllBright everywoman's global community, events, experiences and partnerships, with a focus on deepening engagement, expanding impact and creating opportunities that help women thrive at every stage of their careers. Throughout her career, Sophie has worked at the intersection of commercial strategy, storytelling and community-building, helping organisations connect more meaningfully with their audiences. Prior to joining AllBright everywoman, she held senior commercial leadership roles at Condé Nast, including Associate Publisher of House & Garden and The World of Interiors, and Commercial Creative Director of Tatler. Passionate about the power of connection and collective progress, Sophie is committed to creating platforms, experiences and communities that support women to grow in confidence, leadership and ambition. Sophie Catto's Links: LinkedIn: https://www.linkedin.com/in/sophie-catto-1a317824/ Allbright Everywoman's Links: Website: https://allbrighteverywoman.com/ Instagram: https://www.instagram.com/allbrighteverywoman/ LinkedIn: https://www.linkedin.com/company/allbrighteverywoman/ Motherhood Works: https://theallbright.co/motherhood-works/ Music by AudioCoffee: https://www.audiocoffee.net/
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    47 min
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