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The “all-American mom” fantasy doesn’t exist where we’re from—and we’re done acting like it does. This episode is for city moms, working moms, and every woman whose rest comes in minutes, not weekends. Where peace isn’t handed to you—you take it between responsibilities, shifts, school pickups, and life doing the absolute most.

Barbie from the Let Me Touch You podcast pulls up and we get honest about what motherhood really looks like on our blocks. The list never ends. The noise never stops. And still—you deserve time that belongs to you. We talk about those quiet, stolen moments that keep you sane: staying on the train one extra stop just to breathe, sitting in the car before you walk inside because the next shift starts at your front door, closing your eyes on the edge of the bed just to hear your own thoughts.

Burnout doesn’t always come loud. Sometimes it shows up in your tone, your patience, your body. So we break down how working-class moms can protect their time with boundaries that make sense, clarity that feels real, and small daily rituals that say, “I matter too.”

We also pour the “Booked and Unbothered” Spritz—elderflower liqueur, bright citrus, bubbles, and a touch of lavender. Not just a drink—a reminder that even five quiet minutes is still yours. Whether you’re sipping that or nursing a cup of tea in silence, the ritual says your time has value and the world can wait.

If you’re tired, stretched thin, or running on fumes, this episode is for you. You’ll walk away with real language for your limits, simple reset moments you can actually use, and permission to take time without explaining yourself. Grab the Free Pour Pack—five drinks, five sermons, one breath that belongs to you. Subscribe, share this with a mom who never sits down, and drop your favorite “stolen minute” move in the comments so somebody else can borrow it.

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✨ Tap Into the Brunch Behavior:
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Ready to sip with intention? Grab your copy of the Brunch Behavior Book series—bold drinks, wild sermons, no chaser.

Grab your Paperback copy here!

Not quite ready for the full pour? Start with the Free Pour Pack—5 cocktails, 5 sermons, all vibe.

📘 Grab your Free Pour Pack or the full book at www.SipHappens.info

Drop your name, email, and type “Free Pour” to get your exclusive 5-drink, 5-sermon eBook straight to your inbox.

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Some seasons don’t feel like growth—they feel like life hit the brakes and forgot to tell you why. In this episode, we get honest about pressure, responsibility, and the quiet seasons that look like delays but are really training. Harlem-born actor and writer Jelani pulls up to talk about chasing a creative dream while life handed him grown-up duties early—and how that so-called “intermission” built patience, discipline, and clarity he couldn’t skip even if he wanted to.

We paint the picture of “Joe”—up before sunrise, scrolling past opportunities he can’t touch yet, wondering if his moment already passed. But under the doubt, Joe is in the gym of life: showing up, staying consistent, building strength in reliability, resilience, and self-trust. This conversation reframes success, hustle, and progress. It’s not just about big wins and viral moments—it’s about roots before fruit, the unseen work, the off-camera years, and why the quiet grind is what makes the comeback real.

To make it hit different, we pour a drink called “Intermission on Lenox”—a cocktail inspired by rebuild seasons and reset energy. Cold brew for the long mornings, lemon for the sting of reality, vanilla for hope, and just enough bite to remind you to keep moving. It becomes the perfect metaphor for seasons of rebuilding, self-development, delayed dreams, and personal growth.

The lessons are clear: a dream delayed is a dream being built, not buried. Responsibility isn’t the villain—it’s the training camp. And the consistency you practice now becomes the confidence you stand on later. We close by teasing what came next for Jelani—fatherhood—and how becoming a parent changes timelines without canceling purpose.

If you’ve ever felt stuck, behind, or paused, this episode is for you. Tap in for real talk about growth, hustle, patience, purpose, discipline, and believing in your season. Subscribe, leave a review, and share this with someone carrying weight. Your quiet season might be louder than you think.

Support the show

✨ Tap Into the Brunch Behavior:
Follow us on Instagram and TikTok → @siphappens.series

Ready to sip with intention? Grab your copy of the Brunch Behavior Book series—bold drinks, wild sermons, no chaser.

Grab your Paperback copy here!

Not quite ready for the full pour? Start with the Free Pour Pack—5 cocktails, 5 sermons, all vibe.

📘 Grab your Free Pour Pack or the full book at www.SipHappens.info

Drop your name, email, and type “Free Pour” to get your exclusive 5-drink, 5-sermon eBook straight to your inbox.

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Love doesn’t start expensive—it gets that way once you stay. In this episode of Brunch Behavior, we retire the fairy tale that “love don’t cost a thing” and pull out the real receipt on modern relationships. Because while the spark feels free, the follow-up charges hit different: time, money, emotional labor, patience, compromise, and the quiet tax on your pride.

Joined by Big Smash from I’ll Explain All This Later, we break down the real cost of love across every phase—dating, commitment, and the long haul. From late-night calls, fresh fits, and spontaneous dates, to shared bills, bruised egos, kids, mortgages, and emotional maintenance nobody warned you about. Love doesn’t drain you all at once—it compounds, especially when you ignore the balance.

To make it plain, we pour the lesson into a glass. Prosecco for the honeymoon glow. Orange juice for sweetness. Cranberry for the arguments that bite back. Triple sec for the depth you didn’t see coming. Just like a brunch cocktail, love looks light, goes down smooth, and still finds a way to hit harder than expected.

The shift happens when you stop paying blindly and start paying with intention. When your partner matches your pour, the cost stops feeling like a loss and starts looking like an investment—trust, peace, rhythm, and shared meaning. This episode is for anyone questioning what love is really asking of them and whether the return is worth it.

Tap in, subscribe, and share this with someone who still thinks love is free. And if this hit home, check out the Free Pour Pack—five drinks, five sermons, zero fluff—or grab the Brunch Behavior: Summer Pack for deeper pours and real-life relationship wisdom. Drop your biggest “cost of love” moment in the reviews. Let’s talk receipts.

Support the show

✨ Tap Into the Brunch Behavior:
Follow us on Instagram and TikTok → @siphappens.series

Ready to sip with intention? Grab your copy of the Brunch Behavior Book series—bold drinks, wild sermons, no chaser.

Grab your Paperback copy here!

Not quite ready for the full pour? Start with the Free Pour Pack—5 cocktails, 5 sermons, all vibe.

📘 Grab your Free Pour Pack or the full book at www.SipHappens.info

Drop your name, email, and type “Free Pour” to get your exclusive 5-drink, 5-sermon eBook straight to your inbox.