In 2024, Bryan Power’s marriage went from stable to shattered—ending with a restraining order that forced him and his wife to face the truth about their emotional wounds. During their time apart, both began deep personal healing that would eventually bring them back together, stronger than ever.

Today, Bryan shares how understanding Integrated Attachment Theory transformed not only his relationship but his entire approach to love, trust, and communication. In this episode, he opens up about rebuilding after heartbreak and offers practical tools for anyone ready to heal and create a healthier, more secure connection.

Bryan’s social links

https://www.linkedin.com/in/bryanwpower/

https://www.youtube.com/@myrelationshipfail

https://www.instagram.com/myrelationshipfail/

https://www.facebook.com/groups/myrelationshipfail

https://www.myrelationshipfail.com/

Don't forget to follow us as well on our Socials

www.instagram.com/brokenjourneythepodcast

https://www.youtube.com/@Brokenjourneythepodcast

Big change doesn’t happen overnight—it’s built one small win at a time. In this episode of Broken Journey the Podcast, I dive into the power of tiny steps and how they create lasting transformation. You’ll learn the science behind why small wins keep us motivated, hear real-life stories of people who turned little actions into massive results, and walk away with practical tips to start building momentum in your own life—starting today.

If you’ve been feeling overwhelmed by the big picture, this episode is your reminder that even the smallest steps forward count.

Self-care isn’t just bubble baths and spa days—it’s an intentional practice that helps you protect your energy, nurture your mind, and support your overall well-being. In this episode of Broken Journey The Podcast, we’re breaking down simple, actionable steps you can take to create a self-care routine that works for you. Whether you’re a busy parent, a working professional, or just feeling the weight of life’s demands, this is your reminder to put yourself back on your own priority list.

We’ll cover:

• The 5 pillars of self-care

• Easy activities for both men and women

• How to make self-care part of your daily life without feeling guilty

Do you have a Broken Journey to tell? Send us an email at brokenjourneythepodcast@gmail.com

Don't forget to follow us at instagram.com/brokenjourney_thepodcast

Feeling stuck, overlooked, or powerless? This episode dives into victim mentality—what it is, how to recognize it, and simple mindset shifts that put you back in control.
Listen now + reclaim your power one choice at a time.

🎁 Plus: Grab your free worksheet to start your breakthrough.

https://www.canva.com/design/DAGu284x1DE/JJHRybMpAQU55uygIFdtQA/view?utm_content=DAGu284x1DE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h6071167c2f

Follow us on Instagram at www.instagram.com/brokenjourneythepodcast

Today on Broken Journey The Podcast, we're joined by the incredible Sidrid Rivera — a faith-filled powerhouse, Motivational Speaker, Author, Entrepreneur, and CEO of Sidrid Rivera Enterprises. With over 23 years of experience as a transformational mindset coach, Sidrid is passionate about helping women break free from self-doubt and step boldly into their God-given purpose.

She’s here to share her journey, her wisdom, and the faith that fuels her mission to empower others — both in business and in life. We’ll also be diving into her brand-new book, Be You, a powerful guide to living authentically and walking in your purpose. Get ready for an honest, inspiring conversation you won’t want to miss.

To connect with Sidrid Rivera go to www.sidridrivera.com Here you will find the links to all her social media platforms and pre-order her book "Be You".

Feeling burnt out from the endless scroll? 👀
It might be time to log out — and tune back in to real life.

In this episode of Broken Journey: The Podcast, we’re diving into the power of taking a break from social media. Whether it’s a weekend detox or a full digital reset, stepping away can bring surprising benefits to your mental clarity, creativity, and peace of mind. ✨

🎧 What you’ll hear in this episode:
✅ 5 powerful reasons to take a social media break
✅ The impact on your mental wellness, focus, and sleep
✅ Fun and intentional indoor + outdoor activities to fill your time
✅ How to reconnect with yourself — no WiFi required

Plus, I’ll challenge you to unplug for just a little while… and discover how much more present and purposeful you can feel.

🔗 Download the free Offline Activity Checklist msha.ke/brokenjourney and start your journey to more peace and less noise.

Share your offline experience with us on Instagram: @BrokenJourneyPodcast

or via email at brokenjourneythepodcast@gmail.com and use "Offline and Thriving Experience" in the subject line.

Today, we’re diving into the world of energy suckers—those sneaky habits and activities that drain your energy and kill your productivity.

Episode Overview: Common energy suckers, how they impact productivity, and practical tips to overcome them.

Interested in the "Your presence is your present" T-shirt? Purchase your shirt here https://7ffa64-2.myshopify.com/products/your-presence

Don't forget to follow us on Instagram at Broken Journey The Podcast.

Also, we would greatly appreciate your feedback on Spotify and Apple podcasts. This will allow us to bring you better content.