Couverture de Brain Lady Speaks

Brain Lady Speaks

Brain Lady Speaks

De : Julie Anderson
Écouter gratuitement

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
À propos de ce contenu audio
 Want to unlock your full potential in life, relationships, and business? Discover the incredible power of your greatest untapped resource - your brain!

Join us at Brain Lady Speaks each week as we explore practical strategies, powerful insights, and science-backed tools to help you better understand how your brain works and how to maximize its power. In every episode of Brain Lady Speaks, you'll discover new and engaging discoveries from the field of neuroscience on a variety of topics ranging from the fascinating connection between the brain personality and behavior to the powerful relationship between the mind, brain, and body, this podcast reveals how applying this knowledge in your life can transform the way you communicate, lead, parent, build relationships, keep those relationships strong, grow your business, and optimize your physical, emotional, and mental health!

The latest discoveries in neuroscience are constantly changing what we know about human potential. In a fun, relatable, and easy-to-understand way, our host, Julie "Brain Lady" Anderson, breaks down the results of this cutting-edge research and shows you how to apply it in your everyday life. When you understand your brain, you'll become a more effective leader, a more connected partner and parent, a stronger communicator, and a more successful entrepreneur. Your brain is your secret weapon - it's time to learn how to use it. Stick around to have your mind blown and your brain expanded!

Please message our producer, Kelli Cooper, with any interest in being a guest on Brain Lady Speaks or any topic suggestions you may have.Your Best Mind, 2026 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • Your Brain Is Listening: The Neuroscience of Words, Self-Talk, and Health with Brain Lady Julie

    Your Brain Is Listening: The Neuroscience of Words, Self-Talk, and Health with Brain Lady Julie
    Oct 2 2026
    What happens in your brain when the words you hear, speak, and repeat to yourself are consistently negative? Brain Lady Julie explores the neuroscience of language and self-talk, including how repeated patterns of thought can interact with the brain’s stress and emotional-regulation systems.

    We’ll look at the connection between negative inner dialogue, stress, and well-being, as well as the brain’s remarkable capacity for change through neuroplasticity. Most importantly, we’ll explore how becoming more intentional about the language we use may help us build healthier patterns of thinking.

    Your words are more than background noise. They become part of the mental environment you live in every day.

    Mentioned in the Show...

    Head First by Norman Cousins

    Words Can Change the Brain by Newberg & Waldman

    Connect with Brain Lady Julie

    Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and let us know.

    PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.
    Afficher plus Afficher moins
    26 min
  • The Mind/Muscle Connection: The Power of Proper Stretching with Butch Phelps

    The Mind/Muscle Connection: The Power of Proper Stretching with Butch Phelps
    Sep 24 2026
    Discover the powerful connection between your mind and muscles as we explore how proper stretching can improve mobility, reduce discomfort, and help manage pain more effectively. We speak with Butch Phelps, founder of The Muscle Repair Shop, and learn why mindful movement matters, and practical tips to build a healthier, pain-free body from the inside out using the potency of our beautiful brains!

    Get Butch's gift for our listeners!

    Connect with Butch...
    Online
    PhelpB@gmail.com
    941.366.3666
    Facebook
    LinkedIn
    YouTube
    SubStack
    Stretch & Release eBook

    Connect with Brain Lady Julie

    Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and let us know.

    PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.
    Afficher plus Afficher moins
    34 min
  • The Neuroscience of ‘I’ll Do it Later’: Why the Brain Procrastinates

    The Neuroscience of ‘I’ll Do it Later’: Why the Brain Procrastinates
    Sep 17 2026
    Why do we procrastinate, even when we know it's holding us back? Brain Lady Julie dives into the science and psychology of procrastination and explores how the brain prioritizes immediate comfort over future rewards. Learn why procrastination isn't just laziness, what's happening behind the scenes in your mind, and practical strategies you can use to overcome it and take action with confidence!

    Julie’s contributed book mentioned in the show

    Connect with Brain Lady Julie

    Do you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and let us know.

    PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.
    Afficher plus Afficher moins
    31 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment