This episode is your invitation to stop playing small, stop settling for crumbs, and start building relationships based on honesty and genuine connection. I unpack the reasons behind why we minimize, delay, or even hide our needs and provide practical steps for the shift you can make today to start clearly naming and owning your needs. So, whether it’s admitting when we’re not okay or learning how to ask for help without shame, you've got this. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

In this episode, I dive into the sacredness of access. Through personal anecdotes and practical examples, I challenge outdated beliefs and discuss how you can make the shift. This episode is all about reclaiming your power and understanding that access must be earned—not given by default—so you can build healthier, more intentional relationships. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode tackles the challenge of knowing when to move on from relationships and things that no longer align with who you’re becoming. Drawing from real-life experience and deep reflection, I explore the reasons many of us remain in draining situations and offer practical and actionable steps to help you break the cycle. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode dives into the real reason why so many of us end up feeling disappointed, resentful, or let down in our relationships. I unpack the pitfalls of something most of us were taught and provide insights and actionable steps to help you shift your focus, set better boundaries, and enjoy more peaceful connections. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

If you're seeking to reclaim your voice and confidently take up space in your life, this episode is for you. Through personal anecdotes and actionable guidance I lay the ground work to help you uncover where this fear comes from and how to break free. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

If you’re tired of feeling overwhelmed and want to start taking back control of your schedule, this episode will inspire you to take action and set new standards for your time. Through personal anecdotes and practical steps, I help you spot where your time is leaking, and what you can do about it. If you're ready to stop feeling stretched thin and step into a new season of focus and joy, this episode is for you. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

Ever find yourself annoyed or resentful because people keep pushing your limits? Well, this episode dives into why a lack of consistency is often at the heart of the problem. Sharing personal anecdotes and practical steps, I invite you to reflect and challenge you to do something different that will positively change the rest of your life. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/

This episode dives into what we were tricked to believe a "good person" means. I unpack where this myth comes from, how it leads to burnout, and why it’s time to redefine what goodness really looks like in our lives. Through personal anecdotes and practical steps, I empower you to make the shift, so you can make 2026 your healthiest, most authentic year yet. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/