Couverture de Boundaries and More with Jas Abraham

Boundaries and More with Jas Abraham

Boundaries and More with Jas Abraham

De : Jas Abraham
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Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?

Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.

© 2026 Boundaries and More with Jas Abraham Développement personnel Réussite personnelle
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    Épisodes
    • Episode 152: Owning Your Needs

      Episode 152: Owning Your Needs
      Feb 18 2026

      This episode is your invitation to stop playing small, stop settling for crumbs, and start building relationships based on honesty and genuine connection. I unpack the reasons behind why we minimize, delay, or even hide our needs and provide practical steps for the shift you can make today to start clearly naming and owning your needs. So, whether it’s admitting when we’re not okay or learning how to ask for help without shame, you've got this. Let's dive in!

      CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

      Support the show

      Listener Perks:

      Join the Boundaries and More Community! 🤗💜❤️
      community.boundariesandmore.com

      Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
      Discount Code: PODCAST

      Ready for more Tea? ☕️ 👀 Here it is...
      5 Things About Boundaries I Wish I Knew Sooner
      https://tinyurl.com/JasAbraham5

      Boundaries Quiz:
      Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
      https://jasabrahamcc.outgrow.us/BoundariesQuiz

      Apply to Work With Me:
      https://JasAbraham.com/Apply

      Get in Touch:

      Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
      Host Instagram: https://www.instagram.com/the_jasabraham/
      Afficher plus Afficher moins
      38 min
    • Episode 151: Access is Earned

      Episode 151: Access is Earned
      Feb 11 2026

      In this episode, I dive into the sacredness of access. Through personal anecdotes and practical examples, I challenge outdated beliefs and discuss how you can make the shift. This episode is all about reclaiming your power and understanding that access must be earned—not given by default—so you can build healthier, more intentional relationships. Let's dive in!

      CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

      Support the show

      Listener Perks:

      Join the Boundaries and More Community! 🤗💜❤️
      community.boundariesandmore.com

      Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
      Discount Code: PODCAST

      Ready for more Tea? ☕️ 👀 Here it is...
      5 Things About Boundaries I Wish I Knew Sooner
      https://tinyurl.com/JasAbraham5

      Boundaries Quiz:
      Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
      https://jasabrahamcc.outgrow.us/BoundariesQuiz

      Apply to Work With Me:
      https://JasAbraham.com/Apply

      Get in Touch:

      Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
      Host Instagram: https://www.instagram.com/the_jasabraham/
      Afficher plus Afficher moins
      37 min
    • Episode 150: When It's Time to Let Go

      Episode 150: When It's Time to Let Go
      Feb 4 2026

      This episode tackles the challenge of knowing when to move on from relationships and things that no longer align with who you’re becoming. Drawing from real-life experience and deep reflection, I explore the reasons many of us remain in draining situations and offer practical and actionable steps to help you break the cycle. Let's dive in!

      CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

      Support the show

      Listener Perks:

      Join the Boundaries and More Community! 🤗💜❤️
      community.boundariesandmore.com

      Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
      Discount Code: PODCAST

      Ready for more Tea? ☕️ 👀 Here it is...
      5 Things About Boundaries I Wish I Knew Sooner
      https://tinyurl.com/JasAbraham5

      Boundaries Quiz:
      Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
      https://jasabrahamcc.outgrow.us/BoundariesQuiz

      Apply to Work With Me:
      https://JasAbraham.com/Apply

      Get in Touch:

      Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
      Host Instagram: https://www.instagram.com/the_jasabraham/
      Afficher plus Afficher moins
      36 min
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