Épisodes

  • S2 E9: you deserve self-care even if it costs money
    Jan 24 2026

    In the brand new episode of the Blooming Buttercup Podcast, I'm sharing how I sometimes feel guilty for spending money on myself and my self-care, and how this emotion traces back to when I was young. I'm discussing how I try to sit with this guilt and what I say to myself to overcome such negative feelings.

    Hope you enjoy this episode!

    Until next time, stay safe and take care! <3

    Follow the pod on Instagram:

    https://www.instagram.com/bloomingbuttercuppodcast

    The Blooming Buttercup Podcast is available on:

    •Spotify: https://open.spotify.com/show/77rtVyZMaShtUu9QzsA9Ce •Anchor: https://podcasters.spotify.com/pod/show/beth916 •Amazon Music: https://music.amazon.com/podcasts/97384a58-8027-4464-b343-9a3602cc0b6f/blooming-buttercup

    •Pocket Casts: https://pca.st/t50eoqce

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    17 min
  • S2 E8: when family patterns strike again
    Dec 21 2025

    In the brand new episode of the Blooming Buttercup Podcast, I'm sharing how it feels to go through the same pattern of dysfunctional family dynamics yet again, and how I'm trying to deal with all the emotions that it brings up.

    Hope you enjoy this episode!

    Until next time, stay safe and take care! <3

    Follow the pod on Instagram:

    https://www.instagram.com/bloomingbuttercuppodcast

    The Blooming Buttercup Podcast is available on:

    •Spotify: https://open.spotify.com/show/77rtVyZMaShtUu9QzsA9Ce •Anchor: https://podcasters.spotify.com/pod/show/beth916 •Amazon Music: https://music.amazon.com/podcasts/97384a58-8027-4464-b343-9a3602cc0b6f/blooming-buttercup

    •Pocket Casts: https://pca.st/t50eoqce

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    30 min
  • S2 E7: a rant about family who lets you down and sides with the favourite child
    Dec 20 2025

    In the brand new episode of the Blooming Buttercup Podcast, I'm sharing a raw recap of the current situation that I'm in, and how I've been hoping that things might change, but they didn't. I think a tiny part of me was hoping that me studying abroad meant that my parents - and especially my father - would reach out more and care about me more, but during the latest conversation we had, the first thing he did was accuse me and blame me for something that's out of my control. Mind you, I've been sharing what I've been doing for the past three weeks, and he didn't comment anything, didn't ask a single question, but he just had to make me the bad guy.

    And it hurts a lot, and I hope you never have to go through the same, but if you do, I'm here for you, and you are not alone. <3


    Until next time, stay safe and take care! <3

    Follow the pod on Instagram:

    https://www.instagram.com/bloomingbuttercuppodcast

    The Blooming Buttercup Podcast is available on:

    •Spotify: https://open.spotify.com/show/77rtVyZMaShtUu9QzsA9Ce •Anchor: https://podcasters.spotify.com/pod/show/beth916 •Amazon Music: https://music.amazon.com/podcasts/97384a58-8027-4464-b343-9a3602cc0b6f/blooming-buttercup

    •Pocket Casts: https://pca.st/t50eoqce

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    31 min
  • S2 E6: asking the whys & inner child healing
    Dec 13 2025

    In the brand new episode of the Blooming Buttercup Podcast, I'm discussing how I've tried to get to the roof cause of my anxiety regarding dirty, rude flatmates, and it all started in childhood, having to take the blame for something my middle sister has done, so I've internalised a lot of her damage. And here we are, decades later, the same feeling pops up, so it's time to do some inner child healing.


    Hope you enjoy this episode!

    Until next time, stay safe and take care! <3

    Follow the pod on Instagram:

    https://www.instagram.com/bloomingbuttercuppodcast

    The Blooming Buttercup Podcast is available on:

    •Spotify: https://open.spotify.com/show/77rtVyZMaShtUu9QzsA9Ce •Anchor: https://podcasters.spotify.com/pod/show/beth916 •Amazon Music: https://music.amazon.com/podcasts/97384a58-8027-4464-b343-9a3602cc0b6f/blooming-buttercup

    •Pocket Casts: https://pca.st/t50eoqce

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    26 min
  • S2 E5: how to deal with overwhelming feelings
    Dec 6 2025

    In the brand new episode of the Blooming Buttercup Podcast, I'm talking about what the title says: dealing with overwhelming feelings. It all gets a little too much sometimes, and it's so damn difficult dealing with so many emotions all at once, trying to process it all. So I hope you get something useful out of this episode, and know that you're not alone if you're going through something similar.


    Until next time, stay safe and take care! <3

    Follow the pod on Instagram:

    https://www.instagram.com/bloomingbuttercuppodcast

    The Blooming Buttercup Podcast is available on:

    •Spotify: https://open.spotify.com/show/77rtVyZMaShtUu9QzsA9Ce •Anchor: https://podcasters.spotify.com/pod/show/beth916 •Amazon Music: https://music.amazon.com/podcasts/97384a58-8027-4464-b343-9a3602cc0b6f/blooming-buttercup

    •Pocket Casts: https://pca.st/t50eoqce

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    23 min
  • S2 E4: Social anxiety & being scared of going outside
    Nov 29 2025

    In the brand new episode of the Blooming Buttercup Podcast, I'm sharing how my social anxiety has come back this time, and how I'm dealing with it this time around.


    Hope you enjoy this episode!

    Until next time, stay safe and take care! <3

    Follow the pod on Instagram:

    https://www.instagram.com/bloomingbuttercuppodcast

    The Blooming Buttercup Podcast is available on:

    •Spotify: https://open.spotify.com/show/77rtVyZMaShtUu9QzsA9Ce •Anchor: https://podcasters.spotify.com/pod/show/beth916 •Amazon Music: https://music.amazon.com/podcasts/97384a58-8027-4464-b343-9a3602cc0b6f/blooming-buttercup

    •Pocket Casts: https://pca.st/t50eoqce

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    14 min
  • S2 E3: family dynamics, not being the favourite child and its impacts on my adult self
    Nov 23 2025

    In the brand new episode of the Blooming Buttercup Podcast, I'm diving into how not being the favourite child has impacted me, even in adulthood. So often, we forget that the way we think, the kind of people we attract and the patterns we're going through can all stem from childhood experiences, better or for worse. So I think it's important to reflect on that, especially if you had a negative experience growing up.


    Hope you enjoy this episode!

    Until next time, stay safe and take care! <3

    Follow the pod on Instagram:

    https://www.instagram.com/bloomingbuttercuppodcast

    The Blooming Buttercup Podcast is available on:

    •Spotify: https://open.spotify.com/show/77rtVyZMaShtUu9QzsA9Ce •Anchor: https://podcasters.spotify.com/pod/show/beth916 •Amazon Music: https://music.amazon.com/podcasts/97384a58-8027-4464-b343-9a3602cc0b6f/blooming-buttercup

    •Pocket Casts: https://pca.st/t50eoqce

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    38 min
  • S2 E2: A vent about being disregarded, dismissed and unheard
    Nov 22 2025

    In the brand new episode of the Blooming Buttercup Podcast, I'm just ranting about how one of my sisters act these days, and how it's affecting me. This is kind of like pt. 2 to last week's episode, but I think it's a bit more on the vent side because I just needed to let everything out.

    Hope you enjoy this episode!

    Until next time, stay safe and take care! <3

    Follow the pod on Instagram:

    https://www.instagram.com/bloomingbuttercuppodcast

    The Blooming Buttercup Podcast is available on:

    •Spotify: https://open.spotify.com/show/77rtVyZMaShtUu9QzsA9Ce •Anchor: https://podcasters.spotify.com/pod/show/beth916 •Amazon Music: https://music.amazon.com/podcasts/97384a58-8027-4464-b343-9a3602cc0b6f/blooming-buttercup

    •Pocket Casts: https://pca.st/t50eoqce

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    29 min