We are so excited to welcome mum of two, author and Go-To Skincare founder, Zoë Foster-Blake. This is a bucket list interview for us and it was jam-packed with truths, laughs and wisdom. We discuss…

• How Zoë and Hamish started dating
• Her transition into motherhood, interstate from her village
• Do Zoë and Hamish balance the juggle of work and family?
• Creativity, motherhood and a recent ADHD diagnosis
• Zoë’s experience with perimenopause - mood, joint pain, relationships and HRT
• “Yoga nidra is the greatest life hack”
• The beauty of friendship in your 40s and just booking the girl’s trip

Links mentioned:

• Check out Zoë’s latest book, Group Chat

This episode is proudly sponsored by tonies® - the world's leading screen-free audio platform for kids. Stories, songs, games and adventures, all without a screen in sight.

Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group

Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.

We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

For this Bumpie Group Chat, we get together for some mixed vibes before the upcoming podcast break. For our last recording for the next fortnight, we chat about…

• Sophie is off to Japan!
• The podcast is off for the school holidays, from 30 Sept - 13th October
• Jayde has some observations on her mental health
• The 3 stages of her mental health cycle
• Why is there a gap in fun tween clothing!?
• Bumpies sent in their hilarious tech fails

The following services offer mental health support:

PANDA

Beyond Blue

Gidget Foundation

LifeLine: 131114

Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group

Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.

We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

For this Bumpies on Board episode, we speak with Jackie, mum of two and breast cancer survivor. After hearing her story at the Bonds Village Walk event in Melbourne, we asked her to share with Bumpies - it’s inspiring, raw and a real reminder of how important a village can be. We discuss…

• Jackie’s positive postpartum during lockdowns
• Reevaluating career goals after children
• Discovering breast cancer at 16 months postpartum
• Her journey with chemo, radiation, a double mastectomy and recovery
• Health anxiety after cancer
• Trying to conceive after cancer - IVF and egg donation
• The inspiring dedication of her village
• Pregnancy after loss and the miracle baby she hadn’t seen coming
• Jackie’s tips for dealing with a health diagnosis
• How to support a friend with cancer

Links mentioned:

• See Jackie’s eco + plastic-free stationery brand at consciousmae.com.au
• Follow Jackie on Insta @consciousmae

This episode is proudly sponsored by tonies® - the world's leading screen-free audio platform for kids. Stories, songs, games and adventures, all without a screen in sight.

Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)

Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group

Sign up to our monthly newsletter here for BTS, recommendations, outfits and more.

If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.

We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.