In this episode, I open up about my personal experience with verbal and physical tics, sharing the challenges I’ve faced and the strategies I’ve developed to manage them. Through years of practice and perseverance, I’ve reached a point where my tics no longer hold me back. Whether you’re living with Tourette’s Syndrome or supporting someone who is, this episode offers hope, practical insights, and a glimpse into what’s possible when you refuse to let labels define your life.

In this episode of Beyond Labels, we explore how to create a sensory-rich Christmas experience that engages all the senses and brings magic to the holiday season. Whether it’s decorating a personal Christmas tree, making cookies, or immersing in the sights and sounds of the season, these simple yet powerful activities can help children with autism or sensory sensitivities feel included and excited.

Join me as we dive into practical tips for creating a festive atmosphere that encourages children to touch, smell, see, and even taste the holiday spirit! From sensory bins and craft stations to family-friendly Christmas light tours, we’ll explore ways to make this Christmas truly special, giving every child the opportunity to experience the joy of the season in their own unique way.

In this episode of Beyond Labels, I open up about my journey to diagnosis. I discuss how, at age 7, medical professionals began observing my symptoms, and the challenges I faced when my father refused to continue my therapy and support, hoping instead that I’d be a 'normal' child. Join me as I share this deeply personal story of resilience and finding acceptance."

Check out my Linktree for access to my book and Patreon, where you can support my journey and help raise awareness for Tourette's Syndrome and autism.

https://linktr.ee/beyondlabels1987

In Episode 3 of Beyond Labels, we explore the importance of routines for children with autism and how structured routines can create a sense of security, prevent meltdowns, and strengthen relationships between children and their parents or caregivers. I share my own personal routine and offer practical tips to help parents and caregivers work alongside their children to develop a plan that truly meets their needs. Discover how a well-crafted routine can lead to a deeper connection and a more peaceful daily experience for everyone involved.

If you would like to help support my mission in raising awareness with children with Tourette's Syndrome and Autism please visit patreon.com/beyondlabels and if you would like to purchase a copy of my book Beyond Labels: A Journey with Tourette's Syndrome and Autism please visit Amazon and type in Beyond Labels by Sean Palmer

In this episode, I dive into the challenges of social anxiety, particularly around dining out as a child with Tourette’s Syndrome. I share my personal experiences of feeling uncomfortable around strangers, fearing judgment, and the relief that a booth can provide for families seeking a secure space to enjoy a meal together.

I also discuss how restaurants like Yo Sushi can create a unique and exciting experience for individuals with autism. The conveyor belts filled with a variety of colourful small plates offer a chance to explore new foods without the pressure of committing to a full dish. Join me as I share insights on how families can enjoy meals out and make the most of these experiences, even when anxiety looms.

If you’d like to support my mission to raise awareness of Tourette’s Syndrome and Autism in children, please check out patreon.com/beyondlabels. And if you’d like to purchase a copy of the book, just search Beyond Labels by Sean Palmer on Amazon.

Almost Gave Up: The Journey to Writing Beyond Labels

In this first episode, I share the story behind Beyond Labels: A Journey with Tourette's Syndrome and Autism and why I felt compelled to write it. The journey wasn’t easy, and I almost gave up at one point. Join me as I explore the ups and downs, the moments that challenged me, and the drive that kept me going. This episode is not just about a book; it’s about resilience, purpose, and the power of sharing our stories to make a difference.

If you’d like to support my mission to raise awareness of Tourette’s Syndrome and autism, please check out patreon.com/beyondlabels. And if you’d like to purchase a copy of the book, just search Beyond Labels by Sean Palmer on Amazon.