Couverture de Better Days

Better Days

Better Days

De : Rhett Guyer
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 The best is yet to come - From mindfulness to navigating the quarter life crisis, join us as we discuss a wide range of topics to help live a more intentional and fulfilling life.© 2023 Better Days Développement personnel Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • things i learned in my 22 years of being on earth that i wish someone taught me sooner

      things i learned in my 22 years of being on earth that i wish someone taught me sooner
      Mar 24 2023

      today we discuss my top 22 important lessons/reminders for life. i feel that my past few episodes have felt  too listy and everything feels numbered. i would like to apologize for that. podcasting and speaking to myself is something that im still working on. but nevertheless i hope this weeks episode is at least a gentle reminder :) 
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      42 min
    • everyday luxuries that elevate your life

      everyday luxuries that elevate your life
      Mar 9 2023

      in this weeks episode, i talk about my personal list of everyday items. these are items i have previously purchased that have elevated my life in some way. these are not things like designer brands or clothes. it is more focused on that premium living experience for a fair price. you can also check out this link to my amazon storefront where i displayed everything i talk about! ( https://amzn.to/3l3ToEn )
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      41 min
    • advice session #2

      advice session #2
      Mar 2 2023

      today we have the long awaited advice session part 2. we talk about depression and how to escape the negative loop we find ourselves in. furthermore we discuss the power of the brain and how our brains are capable of so much more than we realize. when you boil it all down it feels like a lot of lifes problems and issues come down to how good our mental health is and how patient we are to ourselves in the process.
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      43 min
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