"The more that you lean into your introverted spirit, the more that you shine without having to sacrifice your energy or without having to be overly exposed."

In today's episode, we will discuss the roles women take on and how introverts can use their power in these roles with Aspyn Coach Vicky Regina. Vicky is a certified coach focused on empowering and educating introverted women to embrace their true nature and create the life they truly desire.

Helpful links from the episode:

• The One Thing by Gary Keller
• Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
• Introvert Power: Why Your Inner Life Is Your Hidden Strength by Laurie Helgoe
• The Secret Lives of Introverts: Inside Our Hidden World by Jenn Granneman and Adrianne Lee
• The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World by Marti Olsen Laney Psy.D.
• Introvert, Dear Facebook Page

---------

Aspyn Coaching is the self-guided therapy app to help you when you need it most. Stream on-demand coaching sessions and resources. Starting at $5+ /month. Download the app now.

Start your day started off right with a free self-guided therapy video from our expert therapists and coaches with some mental health guidance every morning. Sign up for daily emails here.

Connect with Aspyn Market:

• Website
• Instagram
• Facebook
• YouTube
• Pinterest
• Email Us