Épisodes

  • You can't have the highs without the lows
    Jan 13 2025

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    **TW for mention of trauma and SA**
    This week, Arianna and Whitney discuss the highs and lows they have experienced in their first couple of years as therapists. They explore the best parts of the job, while also sharing their self care and boundaries that help them cope with the harder days.

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    43 min
  • Its the journey, not the destination
    Jan 6 2025

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    Welcome back! Following their short holiday hiatus, Arianna and Whitney pick up the new year discussing the paths that led them to becoming therapists. They dive into when and how they knew they wanted to be a therapist, how to find the right path for you, and how they knew they had found their calling.

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    49 min
  • Embrace the messiness
    Dec 16 2024

    This week, Arianna and Whitney dive deeper into imposter syndrome and share times when they have experienced it, their own insecurities in the room, and finding their niches.

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    42 min
  • When it hits too close to home
    Dec 9 2024

    This week, Arianna and Whitney share their personal experiences in therapy and dive into countertransference. They discuss what countertransference is, when they've felt it, and how they manage it.

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    39 min
  • What they don't tell you in school: finances edition
    Dec 2 2024

    This week, Arianna and Whitney dive into one of the less talked about areas in becoming a therapist- finances. They discuss what, if anything, they were taught in school to expect, their real life experiences in private practice growing a case load, and how they are navigating the pre-licensed hours.

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    44 min
  • The Art of Holding Space
    Nov 25 2024

    This week, Arianna and Whitney deviate from their planned course following the 2024 presidential election. Come along as they discuss the importance of self care, the art of holding space for clients, and more.

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    47 min
  • Figuring it out: everything in life is figure-outable
    Nov 18 2024

    This week we dive into our experiences in supervision, discussing countertransference, vibing with your supervisor, approaches to supervision, and more!
    *we are aware of the audio issues in this episode and have fixed them for upcoming episodes :)

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    46 min