Becoming a Mum: First-Time Parenthood, Intrusive Thoughts & Finding Myself Again | Jess | Ep6
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Becoming a Mum: First-Time Parenthood, Intrusive Thoughts & Finding Myself Again | Jess | Ep6
-
Lu par :
-
De :
À propos de ce contenu audio
Motherhood isn’t always what you expect. For Jess, first time parenthood, came with intrusive thoughts, nervous system overwhelm and the pressure to give endlessly.
In this raw conversation, Jess shares how she used boundaries, cognitive behavioural therapy and self-compassion to rebuild her sense of worth - not based on how much she could give, but on knowing she was enough.
This is a powerful listen for anyone who’s felt lost in the roles life asks them to play.Let's stay connected:
www.instagram.com/journeyoncoach
adbl_web_anon_alc_button_suppression_c
Aucun commentaire pour le moment