Couverture de Beautifully Built

Beautifully Built

Beautifully Built

De : Melissa Impett
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 Together, let's intentionally build our BODY, BANK & BEST SELF Hey my love, I'm Melissa Impett and I'll be your host & high vibe BFF I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business. I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up The energy in this show is potent AF - I hope that you can feel it! Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett https://www.instagram.com/melissaimpett/ You can also check out my website and book a FREE 30 Minute Life Coaching Consult www.MelissaImpett.com Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • #212: The Power of Being ALONE Without Being Lonely

      #212: The Power of Being ALONE Without Being Lonely
      Apr 1 2023

      This could be EXACTLY what your soul has been craving. Feeling anxious? Depressed? Overwelmed? Stressed? Sounds crazy, but try spending more time alone and allow yourself to ENJOY your time alone.

      On today's episode I shared all about your "Higher Self" and how to build a strong relationship with this bright, abundant and magical version of yourself that always has your back and best interest at heart.

      Cheers to this freeing feeling of releasing the need to distract yourself or run from yourself.

      So, so, SO proud of you!!!

      Share this epiosde with a friend who may be impacted by it!

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      21 min
    • #211 If You're Insecure & Seeking Validation from Others, Listen to This

      #211 If You're Insecure & Seeking Validation from Others, Listen to This
      Mar 28 2023

      Talk about VULNERABILITY and being honest with yourself - it's not always easy to admit when we are seeking too much validation from others - so good for you if you have a) recognized that about yourself and b) been open to admit it.

      May today's episode give you the motivation, strength and next steps for ending this need for external validation and live more from your authentic light.

      Share this episode with a friend who may benefit from hearing it!
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      21 min
    • #210: How to Stop Suffering from Lacking Confidence

      #210: How to Stop Suffering from Lacking Confidence
      Mar 15 2023

      You are the only YOU. That is so freaking cool! Have you ever thought about that??

      There literally isn't another human being that has the same personality, body, values or stories as YOU.

      Today's episode is one to come back to and listen any time you feel yourself sink into the habit of poor self confidence.

      You are a unique light and it's about time to stand tall & shining bright.

      You are Beautifully Built Inside & Out - Never forget that, ok?

      Take a screenshot of this episode and share it on social media - tag me!!

      See you on the next episode!
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      16 min
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