Couverture de Beating Chronic Pain

Beating Chronic Pain

De : Tom Wilson
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  • Résumé

  • A podcast that helps you learn how to get out of Chronic pain and back to having ease and comfort in your body again.
    Copyright 2021 All rights reserved.
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    Épisodes
    • The True Cost of Chronic Pain

      The True Cost of Chronic Pain
      Jul 19 2022

      Chronic pain often becomes something that we just tolerate. But in tolerating, we lose sight of the true costs that it has in our lives. This episode is a reminder that the cost is real and it’s worth the effort to beat the pain.
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      40 min
    • Avoid This Big Trap On The Way To Beating Chronic Pain

      Avoid This Big Trap On The Way To Beating Chronic Pain
      Apr 13 2022

      There is a big trap that can stop you from making progress on the pathway to beating chronic pain. This trap is so common that we mostly don't even recognize it. Learn to identify this trap so that it doesn't take you off course.
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      31 min
    • Movement Exploration Part 3: Claiming Your New Way of Moving

      Movement Exploration Part 3: Claiming Your New Way of Moving
      Apr 7 2022

      Once you've upgraded your movement habits you need to claim them. That is, make them a part of your day-to-day life so you get to keep them for good!
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      27 min
    Médecine alternative et complémentaire Hygiène et vie saine
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