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Be Well and Exhale

Be Well and Exhale

De : Micah Barbee
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Be Well and Exhale explores the multifaceted lives of entrepreneurs and more. Through interviews, our goal is to uncover their strategies for effectively balancing their diverse responsibilities, such as lifestyle choices, parenthood, wellness, spirituality and self-care, all while navigating the dynamic nature of their businesses/work life. By sharing these insights, we aim to provide a platform that offers guidance, motivation, and practical advice for aspiring and existing entrepreneurs who seek to harmonize their personal and professional lives.

© 2024 Be Well and Exhale Christianisme Direction Développement personnel Economie Management et direction Ministère et évangélisme Réussite personnelle Spiritualité
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    Épisodes
    • From Grief to Grace: Finding Strength and Faith Through Loss (Pt2)

      From Grief to Grace: Finding Strength and Faith Through Loss (Pt2)
      Nov 3 2024

      On this episode of Be Well and Exhale, my brother and I are back, diving into the whirlwind year we’ve had since our last conversation on grief. Last year, we discussed how we've navigated with the losses of our mom and sister several years ago, and just days after filming, we lost our grandmother too. Since then, life threw another curveball with the unexpected passing of our dad this summer. We’ve faced some heavy moments, but through it all, we found ourselves leaning into faith like never before. In this episode, we talk open and honestly about how we’re coping, the challenges that came our way, and how our relationship with Christ has grown stronger than ever. Join us for a heartfelt conversation about family, faith, and finding the strength to keep going.


      Support the show

      Let's Connect:
      YouTube: https://youtube.com/@bewellandexhale?si=Ey1T6NEjS-IbCcOR
      Instagram: @bewellandexhale @micaabee @optimaloasis_
      TikTok: @micahbarbee4
      Buzz Sprout: https://www.buzzsprout.com/2237316
      Advertising Inquiries: bewellandexhale@gmail.com
      Support This Podcast: Click Here

      Leave us a review

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      39 min
    • From Grief to Grace: Finding Strength and Faith Through Loss (Pt1)

      From Grief to Grace: Finding Strength and Faith Through Loss (Pt1)
      Oct 28 2024

      On this episode of Be Well and Exhale, my brother and I are back, diving into the whirlwind year we’ve had since our last conversation on grief. Last year, we discussed how we've navigated with the losses of our mom and sister several years ago, and just days after filming, we lost our grandmother too. Since then, life threw another curveball with the unexpected passing of our dad this summer. We’ve faced some heavy moments, but through it all, we found ourselves leaning into faith like never before. In this episode, we talk open and honestly about how we’re coping, the challenges that came our way, and how our relationship with Christ has grown stronger than ever. Join us for a heartfelt conversation about family, faith, and finding the strength to keep going.

      Support the show

      Let's Connect:
      YouTube: https://youtube.com/@bewellandexhale?si=Ey1T6NEjS-IbCcOR
      Instagram: @bewellandexhale @micaabee @optimaloasis_
      TikTok: @micahbarbee4
      Buzz Sprout: https://www.buzzsprout.com/2237316
      Advertising Inquiries: bewellandexhale@gmail.com
      Support This Podcast: Click Here

      Leave us a review

      Afficher plus Afficher moins
      57 min
    • The Power Of Grace

      The Power Of Grace
      Feb 6 2024

      Inhale positivity, exhale possibilities. Tune into this episode as we explore “The Power of Grace” find out through a very vulnerable discussion on how giving ourselves and others grace have made such an impact on this life’s journey with my life coach Janelle Marie . 🎙️✨

      My life, coaching experience has been nothing Short of amazing. Are you in a difficult season where you’re trying to balance life and figure out what’s next for you or just trying to sort out your day @thepatchworkqueeninc (instagram) is your person! Mention this podcast episode for special promotion.

      https://jarvisford.com/

      Support the show

      Let's Connect:
      YouTube: https://youtube.com/@bewellandexhale?si=Ey1T6NEjS-IbCcOR
      Instagram: @bewellandexhale @micaabee @optimaloasis_
      TikTok: @micahbarbee4
      Buzz Sprout: https://www.buzzsprout.com/2237316
      Advertising Inquiries: bewellandexhale@gmail.com
      Support This Podcast: Click Here

      Leave us a review

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      56 min
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