In today's episode we chat virtually with a host of industry experts and friends of Still Aware to talk about all things research. Along with Claire, on today's episode we have Professor Vicki Flenady, the Director of the NHMRC/Centre of Research Excellence in Stillbirth, Leigh Brezler, CEO of the Stillbirth Foundation Australia, and Dr Miranda Davies-Tuck, a NHMRC/Stillbirth CRE Postdoctoral Research Fellow and Perinatal Epidemiologist at the Hudson Institute of Medical Research (Ritchie Centre).

We have a wealth of knowledge 'in the room' today so this episode is not to be missed. Some key takeaways are:
– The importance of research
– Understanding research in Australia; and
– Stillbirth research and the road ahead. 

On behalf of Still Aware we thank these three marvelous ladies for taking the time out to come and speak to us today. Your contribution to stillbirth research is helping save the littlest lives every day, and we are honored to have you a part of our program.

- Claire x

Special thanks to Variety SA for sponsoring this episode.

Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.

Want to support Still Aware? Head to stillaware.org/donate to support this podcast. 

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Series: Be Still Be Aware
Episode: Let's Talk Pelvic Floor
Guest: Professor Vicki Flenady, Leigh Brezler, Dr Miranda Davies-Tuck
Host: Claire Foord
Directed by: Jordan Carr 
Produced by: Still Aware
Videography: Andrea Rizos & Kenneth Aguarino
Sound: Lance Brooks

In today's episode we chat virtual with Emma Cransberg and Lauren Hewes about all things pelvic floor! Both Lauren (who you may recognize from our previous episode) and Emma are extremely knowledgeable in all things health, fitness, and physio, so today you'll get an in-depth understanding of not just what is a pelvic floor, but how to do pelvic floor exercises, what changes to expect during pregnancy, and much more. 

This episode is particularly useful for those who are expecting or planning for a pregnancy. Thank you ladies for being on today's episode and sharing your knowledge with our community! If you have any questions for Emma & Lauren, please get in touch with us at hello@stillaware.org.

- Claire x

Special thanks to Variety SA for sponsoring this episode.

Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.

Want to support Still Aware? Head to stillaware.org/donate to support this podcast. 

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Series: Be Still Be Aware
Episode: Let's Talk Pelvic Floor
Guest: Lauren Hewes and Emma Cransberg
Host: Claire Foord
Directed by: Jordan Carr 
Produced by: Still Aware
Videography: Andrea Rizos & Kenneth Aguarino
Sound: Lance Brooks

In today's episode we chat virtually with mother, pilates instructor, post-natal exercise consultant, and conversation starter, Lauren Hewes.  Lauren shares with us her personal journey through her pregnancy, as well as the heartbreaking loss of her beautiful baby, Alex.

We also delve deep into topics such as:
• Physical exercise and healing.
• Tiny steps to feel your body after loss, and;
• Connecting with your body after birth regardless of the outcome.

Thank you so, so much for taking the time to be with us Lauren, and for your ongoing support here at Still Aware. If you have any questions for Lauren or would like to get in touch, just head over to www.tinyladder.com.au.

Thank you for being with us today
- Claire x

Special thanks to Variety SA for sponsoring this episode.

Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.

Want to support Still Aware? Head to stillaware.org/donate to support this podcast. 

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Series: Be Still Be Aware
Episode: Let's Talk Stillbirth
Guest: Lauren Hewes
Host: Claire Foord
Directed by: Jordan Carr 
Produced by: Still Aware
Videography: Andrea Rizos & Kenneth Aguarino
Sound: Lance Brooks

Add Blurb

In today's episode we delve deep with Emma Bowes. Emma shares with us her personal journey with her beautiful daughter Elke, who was tragically born still at 36 weeks.

Some topics we touch on today are:
• Stillbirth, and what it is like to introduce your baby to their siblings.
• How to make memories with your baby
• What hindsight can teach us about pregnancy
• The power within, and;
• How to communicate with your baby in pregnancy.

For those that don't know, Emma also ran a fundraiser for Still Aware this year. With the help of friends, family, and her community she was able to raise over $22,000 for Still Aware – a monumental achievement! Emma is a Member of our Still Aware 100 Voices Program in honour of Elke, and we cannot express enough how grateful we are to have her as part of our community, and all she has done for not only us, but stillbirth awareness at large.

Thank you for being with us today Emma,
- Claire x

Special thanks to Variety SA for sponsoring this episode.

Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.

Want to support Still Aware? Head to stillaware.org/donate to support this podcast. 

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Series: Be Still Be Aware
Episode: Let's Talk Stillbirth
Guest: Emma Bowes
Host: Claire Foord
Directed by: Jordan Carr 
Produced by: Still Aware
Videography: Andrea Rizos & Kenneth Aguarino
Sound: Lance Brooks

In this episode, we talk with mother, wife, advocate, academic, volunteer, consumer advisory board member, AND our long time friend Dr. Danielle Pollock. Some key takeaways you'll be able to listen in on today are:

- Danielle & baby Sophia's story
- Pregnancy after loss
- How to advocate for yourself in pregnancy
- What is stigma in stillbirth?
- How to cope with stigma
- How does stigma affect the community at large?

For many years Danielle has graced Still Aware with her knowledge, guidance, and support, and we are forever grateful to have had her on the podcast today. Thank you, Danielle!

Special thanks to Variety SA for sponsoring this episode!

Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.

Want to support Still Aware? Head to stillaware.org/donate to support this podcast. 

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Series: Be Still Be Aware
Episode: Let's Talk Let's Talk Loss, Research, & Stigma
Guest: Danielle Pollock
Host: Claire Foord
Directed by: Jordan Carr 
Produced by: Still Aware
Videography: Andrea Rizos & Kenneth Aguarino
Sound: Lance Brooks

Today Claire chats with mother, midwife, and owner of Bump & Mind, Jamie Logan. We are extremely grateful to have Jamie on the show not just because she is a long-time friend and volunteer of Still Aware, but her knowledge and experience in midwifery and hypnotherapy will be hugely valuable for all listeners of this episode, particularly those who are expecting. 

Today we discuss:
• All things calm birth, hypnobirthing, and beyond.
• How to connect with your body and baby in pregnancy
• Useful tools for self-hypnosis in pregnancy and your birthing experience
• Being prepared, and how to be prepared in pregnancy
• Plus a special guided meditation for all listeners. 

Thank you, Jamie and Bump & Mind. We can't thank you enough for all of your support over the years, and we encourage all listeners who might like to learn more about hypnobirthing to visit www.bumpandmind.com.au.

Special thanks to Variety SA for sponsoring this episode!

Want to suggest a guest or topic? Contact social@stillaware.org to get in touch. We welcome your feedback.

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Series: Be Still Be Aware
Episode: Let's Talk Hypnotherapy
Guest: Jamie Logan
Host: Claire Foord
Directed by: Jordan Carr 
Produced by: Still Aware
Videography: Andrea Rizos & Kenneth Aguarino
Sound: Lance Brooks

Welcome to Episode 11 of Be Still Be Aware as we chat with our friend Mary Coustas. Otherwise known as 'Effie' from her previous roles in television and comedy, Mary is a remarkable woman and her story is not to be missed. In this episode we speak about:

- Mary's journey through IVF and what it means to face attempt after attempt. 
- Stillbirth, and what to do when your life is turned upside-down. 
- How to find love amongst grief, and;
- Hope, and life after loss. 

Thank you Mary for joining us on the podcast, and for continuing to be a fighting voice for the stillbirth community. Your story is truly remarkable, and one that will no doubt help others in our Still Aware community and beyond. 

Claire x

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Series: Be Still Be Aware
Episode: Let's Talk IVF & Stillbirth
Guest: Mary Coustas
Host: Claire Foord
Directed by: Jordan Carr & Claire Foord
Produced by: Still Aware
Videography: Andrea Rizos & Kenneth Aguarino
Sound: Lance Brooks

Special thanks to Variety SA