Sean Larkin is a retired police sergeant from Tulsa, Oklahoma who is also known as “Sticks”.

You might recognize him from the A&E docuseries called ‘Live PD’ that focused on the reality of policing in America.

Sean served for over 24 years with the Tulsa PD where he worked patrol, Homicide, street crimes, footbeat, and with gang units. He retired as a lieutenant in 2021, but continues to make content for cops as a co-host on the podcast, “Coptales and Cocktails”.

Follow Sean:

Twitter: @Sean_C_Larkin

IG: @sean_c_larkin

Podcast: Coptales and Cocktails

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

OfficerPrivacy.com: Anyone with an internet connection can quickly find your home address. Take action and protect you and your loved ones from Data Brokers and online databases by signing up with Officer Privacy today.

https://officerprivacy.com/beeffective

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Kara began her career as an intelligence analyst in the United States Air Force where she was deployed to both Iraq and Afghanistan to provide support on critical missions for the NSA. Later she was hired by the FBI where she specialized in Counter Terrorism.

Currently she works with DeliverFund as their Chief of Analytics, where she helps to fight against Human Trafficking. Kara is a reliable source of information when it comes to fighting human trafficking operations, how to talk to victims, and tools for LEO to use when they encounter human trafficking in the field.

Follow Kara:

IG: @kara_the_hundress

Website: DeliverFund.org

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

David Acosta started working in LEO at an early age. Over the course of his 17 year career, he worked with multiple departments with an emphasis in low-profile investigations, SWAT, tactical operations, and as an instructor.

Since Retiring from LEO, David coaches for his own company, Allegiance Defense Solutions LLC. There he focuses on helping other Americans become self-reliant in the defense of themselves and others.

Follow David:

IG: @david.acosta.jr

IG: @allegiance_defense_solutions

Website: https://allegiancedefensesolutions.com/

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram: 

@be_effectivepodcast

@effective.fitnesstraining

@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness
Email List: https://www.effective.fitness/policeposts-email-list

Sponsors:

OfficerPrivacy.com: Anyone with an internet connection can quickly find your home address. Take action and protect you and your loved ones from Data Brokers and online databases by signing up with Officer Privacy today.

https://officerprivacy.com/beeffective

OfficerPrivacy.com has made it easy to delete your information from the internet

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Follow Andrew:

Instagram:@armedthreatsolutions

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Andrew Keith is an officer with 14 years experience on patrol and 9 years experience in SWAT. He is a Firearms instructor, K9 Handler, DT instructor, master class IDPA shooter, and a Black Belt in BJJ. 

Andrew is also partnering with EFC to create a dry fire course to help you improve your proficiency with your fire arm in preparation for testing.

Follow Andrew:

Instagram:@armedthreatsolutions

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram: 

@be_effectivepodcast

@effective.fitnesstraining

@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness
Email List: https://www.effective.fitness/policeposts-email-list

Sponsors:

OfficerPrivacy.com: Anyone with an internet connection can quickly find your home address. Take action and protect you and your loved ones from Data Brokers and online databases by signing up with Officer Privacy today.

https://officerprivacy.com/beeffective

OfficerPrivacy.com has made it easy to delete your information from the internet

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Instagram:

@be_effectivepodcast
@effective.fitnesstraining
@policeposts
@efcombatives

Effective Fitness Combatives (EFC)

Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com
Website: www.effective.fitness

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life