Épisodes

  • #21. The Importance of Adopting a Human-Centred Care Model w/ Adrienne Lufkin
    May 24 2023
    Today we had the privilege of talking to a great DPT, Dr. Adrienne. Coming from a background of personal training gave her great insight into how people can utilize exercise as a tool in treatment.
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    32 min
  • #20. The Hypermobile Chiro w/ Taylor Goldberg
    May 17 2023
    Today's episode we are with the Hypermobile Chiro. Dr. Goldberg helps people with hyper-mobility understand their body and discover their full potential. We loved learning from Dr. Goldberg about how she goes about treatment and how she found her calling. Be sure to check Dr. Goldberg out @thehypermobilechiro
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    25 min
  • #19. The Return w/ James Thayer
    May 10 2023
    The podcast you've all been waiting for is here. He's back. We know you couldn't get enough and neither could we, so what better to do than bring him back on for another go!
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    49 min
  • #18. Listening to the Intrusive Thoughts w/ Mark Rosenberg
    May 3 2023
    Have you ever thought about how much the human body can withstand? Mark (@deadliestlift) has and continues to push the limits of it. We've all had those thoughts in the gym, "What if I just lifted this in a way that it wasn't intended?". Mark is one to not only have those thoughts, but put them into action.
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    29 min
  • #17. - Overcoming injury & Maximizing Performance w/ Dr. Jeremy
    Apr 26 2023
    Thank you to Dr. Jeremy for sharing your story about how you became the practitioner you are today. Figuring yourself out can be one of life's greatest challenges and we are so thankful for you sharing your journey! Be sure to check Jeremy out on social media! Check out our Instagram page for how to find him!
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    35 min
  • #16. - The 10/90 Principle w/ Mason Sawyer
    Apr 20 2023
    We're back from our Easter break with a great episode. Today's will pull at your heart strings, that's for sure. Thank you to Mason for sharing your story, be sure to check him out!
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    32 min
  • #15. - Pain, Programming & Progression w/ James Thayer
    38 min
  • #14. Keep Going, You're Doing Great! w/ Muscle Bill
    Mar 29 2023
    For those of you who may not know what Muscle Bill has been through, you're in for a ride. This episode is all about how to make the best of your situation and just keep trucking. Who knew that 5 words could mean so much. Be sure to check out Muscle Bill on social media, his website and other podcasts.
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    32 min