Couverture de Baby Blue: A Guide to Wellness for Po' Folk

Baby Blue: A Guide to Wellness for Po' Folk

Baby Blue: A Guide to Wellness for Po' Folk

De : Sykina Butts
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 What does wellness look like with no health insurance and $0.05 to your name? That's a question that popped into my head in 2020. With the surge of COVID-19 and social distancing, I was a broke college student, and I was "po" when it came to balancing the areas of my life. By "po" I mean, I had all the information in the world, but applying it was a different thing. My mindset needed a lot of work. Over the last 2 years, I've strived to live out a more balanced life, and I want to share my journey with people that know what it's like to stretch a penny as my Mom calls it. This podcast explores the areas of wellness in relation to social issues and personal growth.Sykina Butts 2022 Développement personnel Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Réussite personnelle
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