What do we do with judgy thoughts?

In this playful and honest episode, Katie explores the quiet (and sometimes not-so-quiet) voice of judgment that pops up in everyday moments—and offers a refreshing, freeing perspective on how to meet it.

Rather than resisting or fixing those thoughts, this conversation invites you into something softer… more curious… more compassionate.

Inside this episode:
✨ Noticing judgment without making it a problem
💗 The gentle shift from criticism to awareness
🌿 Allowing thoughts to move through without defining you

✨ There is more space here than you think.

katie@awakenyourglow.com

Katie Harrison Shares Joy Youtube

In the last episode, Katie posed the question, “Am I choosing in love or in fear?”

Now she’s sharing a recent example of this questioning in action, as well as a ✨magical,✨ ✨serendipitous✨ experience.

Katie has another question for you.

“Is there judgment here?”

If your answer in any situation is “yes”, then what? Press play to hear a real time unfolding of the appearance of judgment.

💖 Send your questions, comments and stories to katie@awakenyourglow.com 💖

This podcast is a celebration of newness: a new intro and outro, a new podcast intention shared formally, and newness in “same-old” home life in Alaska. ✨🩷✨

Remember, you never step in the same river twice.

If you find yourself answering the question, “Am I choosing in love or am I choosing in fear”, and it feels inspired, please share your story with katie@awakenyourglow.com ! ✨🩷✨

This episode celebrates the everyday kindness of people; perhaps it will be the first in a recurring segment to expand the energy of telling stories of kindness, generosity, and the natural desire to help others.

Share your kindness story with katie@awakenyourglow.com

A follow up to “Reinventing Routine”, this episode shares the story of how quickly the intention of newness unfolded on a trip to a normally sleepy, shuttered, ghost-town-ish mall in Santiago, Panama.

YouTube: Katie Harrison Shares Joy

katie@awakenyourglow.com

🩷 Do you love travel, vacations, or weekends- because they feel stimulating and new?

🩷 Do you have stories about the same-old-same-old feeling of heading home from vacation or back to work after a weekend?

🩷 Does it feel possible to create more newness and excitement in your everyday routine?

🩷 Co-create with Katie: katie@awakenyourglow.com

Join Katie alongside a river in the Panamanian jungle as she shares a story of new friendships unfolding and awareness expanding.

Questions to consider:

🩷 Is it possible to be your own teacher?

✨ Can stories, books and other’s shares guide you to a deeper understanding of yourself?

🩷 Is it possible to be your own “healer”?

✨Do you know who you truly are, underneath the mysterious cloak of conditioned fears, thoughts, beliefs and stories?

If you have a story, question or comment, please email katie@awakenyourglow.com .

If this podcast episode inspires you to do so, contact Katie with your story, question or comments. If you are feeling really inspired, consider sharing on a future episode! katie@awakenyourglow.com