What do we do with judgy thoughts?

In this playful and honest episode, Katie explores the quiet (and sometimes not-so-quiet) voice of judgment that pops up in everyday moments—and offers a refreshing, freeing perspective on how to meet it.

Rather than resisting or fixing those thoughts, this conversation invites you into something softer… more curious… more compassionate.

Inside this episode:
✨ Noticing judgment without making it a problem
💗 The gentle shift from criticism to awareness
🌿 Allowing thoughts to move through without defining you

✨ There is more space here than you think.

katie@awakenyourglow.com

Katie Harrison Shares Joy Youtube

In the last episode, Katie posed the question, “Am I choosing in love or in fear?”

Now she’s sharing a recent example of this questioning in action, as well as a ✨magical,✨ ✨serendipitous✨ experience.

Katie has another question for you.

“Is there judgment here?”

If your answer in any situation is “yes”, then what? Press play to hear a real time unfolding of the appearance of judgment.

💖 Send your questions, comments and stories to katie@awakenyourglow.com 💖

This podcast is a celebration of newness: a new intro and outro, a new podcast intention shared formally, and newness in “same-old” home life in Alaska. ✨🩷✨

Remember, you never step in the same river twice.

If you find yourself answering the question, “Am I choosing in love or am I choosing in fear”, and it feels inspired, please share your story with katie@awakenyourglow.com ! ✨🩷✨