This episode is for you if you're ready to heal subconscious blocks, step into subconscious reprogramming, and create true abundance and authentic love.

Are subconscious blocks preventing you from manifesting abundance and real love? In this episode of Awaken Your Authentic Self, we explore subconscious reprogramming, emotional healing, and the missing link in manifestation so you can finally create lasting abundance, healthy relationships, and inner freedom.

Our guest, transformational coach and creator of the Heart Freedom Method, Dr. Lise Janelle, reveals how hidden beliefs and unresolved emotional pain block your abundance mindset, conscious manifestation, and spiritual growth - even if you've been doing "all the right" manifestation practices.

Endorsed by Jack Canfield as "the missing lonk" in transformational work, Dr. Lise has facilitated over 126,000 sessions helping entrepreneurs, empaths, parents, and purpose-driven leaders dissolve subconscious patterns and break free from the Insanity Loop.

In this episode, we explore:

✨How subconscious blocks sabotage manifestation

✨Why conscious effort alone doesn't create lasting abundance

✨The difference between ego-driven spiritual seeking and heart-centered living

✨How empaths absorb emotional burdens that limit love and success

✨The subconscious shift from victim to conscious creator

✨Healing generational patterns and parenting from the heart

✨A powerful practice to begin dissolving subconscious resistance today

This conversation is for spiritual seekers, coaches, entrepreneurs, and conscious creators who are ready to move beyond surface-level manifestation and step into true subconscious healing.

If you're ready to heal the root cause of what's blocking abundance, love, and success - this episoe is your invitation.

Connect with Dr. Lise:

Facebook: https://www.facebook.com/drlise

LinkedIn: https://www.linkedin.com/in/drlise

YouTube: https://www.youtube.com/@drlisejanelle

Website: http://drliseelite.com/

Connect with Jessica:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

LinkedIn: https://www.linkedin.com/in/jessica-rooks-20436368/

Email: awakenyourauthenticself@yahoo.com

Are you trying to think your way out of a feeling?

In this powerful episode on Somatic Healing, we explore how to clear energy blockages, release stored trauma, and regulate your nervous system with Chi Master Banya Lim.

If you've been feeling stuck despite doing the mindset work, the answer may not be in your thoughts- it may be in your body. Somatic healing teaches us that trauma, stress, and generational patterns are stored physically in the nervous system. Until they are released, true alignment remains out of reach.

Banya Lim, a multi-generational healer and creator of the Chi Mastery System, joins Jessica Rooks to bridge ancient energy medicine with modern emotional health. Together they explore how clearing energetic blockages can shift your business, relationships, and personal well-being faster than strategy alone.

In this episode, we discuss:

• What Somatic Healing really is and how it works
• How trauma gets stored in the body and impacts your nervous system
• The difference between intuition and anxiety
• Why midset coaching fails when the body is dysregulated
• How to release generational trauma through body-based healing
• Practical somatic tools to clear negative energy and restore Chi
• Banya's personal story of collapse, spiritual awakening, and rebuilding

If you are ready to stop forcing life and start aligning with your body's wisdom, this episode will show you how.

Guest Bio

Banya Lim is a Chi Master, spiritual Acupuncturist, and creator of the Chi Mastery System. For over 30 years, she has helped conscious leaders and seekers clear energetic blockages, regulate their nervous systems, and unlock the body's innate intelligence.

Connect with Banya:

Facebook: https://www.facebook.com/maayaa888

YouTube: https://www.youtube.com/@Wingmaker8

LinkedIn: https://www.linkedin.com/in/banyalim/

X: https://x.com/BanyaLim

Website: https://banyalim.com/

Connect wiith Jessica and AwakenYour Authentic Self:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

YouTube: https://www.youtube.com/@AwakenYourAuthenticSelf

LinkedIn: https://www.linkedin.com/in/jessica-rooks-20436368

Email: awakenyourauthenticself@yahoo.com

#SomaticHealing #TraumaRelease #NervousSystemRegulation #EnergyHealing #SpiritualAwakening #Intuition

How many of us were taught that our feelings were inconvenient? That to cry was weakness, that anger needed to be shut down, that excitement was too much? In this powerful episode, award-winning happiness trainer and Spirit Cafe podcast host Tamara Zoner shares her journey from wanting to escape her own life to overflowing with authentic happiness and radical self-love.

Tamara is a certified happiness trainer, Reiki Master Teacher, ordained minister, and show-not-tell single mom who teaches the science-backed habits of genuine happiness - not toxic positivity, but real, sustainable, from-the-inside-out transformation.

In this episode we explore:

• The pivitol moment when faking happiness becomes intolerable
• How to parent yourself differently than you were parented
• Distinguishing authentic happiness from spiritual bypassing
• The Passion Test: Identifying what you truly want in your second act of life
• How individual transformation becomes collective awakening
• The spiritual invitation hidden within major life transitions
• Embodied happiness: Why it's not just a mental state

This episode is perfect for spiritual empaths, conscious seekers, and anyone in their second act of life ready to stop performing and start living authentically.

Connect with Tamara Zoner:

Facebook: https://www.facebook.com/TamaraZoner1

Instagram: https://www.instagram.com/tamara_zoner/

Twitter: https://www.twitter.com/alifeyoulovenow

YouTube: https://www.youtube.com/@TamaraZoner

LinkedIn: https://www.linkedin.com/in/tamara-zoner-83017648/

Website: https://www.alifeyoulovenow.com/

Podcast: Spirit Cafe Podcast

Connect with Jessica:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

LinkedIn: https://www.linkedin.com/in/jessica-rooks-20436368/

Email: awakenyourauthenticself@yahoo.com

What happens when a CEO starts receiving channeled poetry at 3am? Sara Byers' spiritual awakening didn't pull her away from leadership - it transformed how she leads.

After her stepfather's passing in 2020, Sara began receiving messages from beyond, published two poetry books (Heart and Moon & Wise Stars), and now guides high performers through Presence Sessions - where strategy meets soul.

In this soul-led conversation, we explore:

✨How grief became a portal to spiritual awakening, not just a wound

✨The courage it takes to trust channeled messages you can't explain

✨Why "separateness" is the hidden cause of pressure in leadership

✨What it means to bring your whole self into the boardroom

✨How to redefine success from achievement to aliveness

✨Integrating intuition, Reiki, and Akashic Records into CEO life

Sara Byers is CEO of Leonardo's Pizza, holds an Honorary Doctorate from Champlain College, chairs multiple boards, and is the author of Heart and Moon and Wise Stars. She also co-hosts the Collecting Insight Podcast and offers transformative Presence Sessions.

Connect with Sara:

Instagram: https://www.instagram.com/dearjoylove/?hl=en

LinkedIn: https://www.linkedin.com/in/sara-byers-6605984/

TikTok: https://www.tiktok.com/@dearjoylove

Threads: https://www.threads.com/@dearjoylove

Website: https://sarabyers.com/

Connect with Jessica:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

LinkedIn: https://www.linkedin.com/in/jessica-rooks-20436368

Email: awakenyourauthenticself@yahoo.com

#spiritualawakening #authenticleadership #Personalgrowth #spiritualJourney #CEOlife #consciousleadership #intuitivebusiness #soulledliving #spiritualtransformation #womeninleadership #griefhealing #channeledmessages #awakenyourauthenticself #spiritualempowerment #purposedrivenlife #divinefeminine #mindfulness

Are you "high-functioning" and successful on the outside, but secretly exhausted, numb, or empty on the inside?

You are not broken. You might be waking up. 💜

In this powerful episode of Awaken Your Authentic Self, Host Jessica Rooks sits down with psychic medium and spiritual counselor Laura Hooweg to unpack the high-functioning trap so many successful women fall into - especially in midlife.

Together, we explore why achievement, productivity, and doing "all the right things" can still leave you feeling spiritually empty, disconnected, or off-path and what your soul is actually trying to tell you.

In this episode, you'll discover:

• Why career success can quietly mask deep spiritual emptiness
• The hidden signs of high-functioning anxiety most people ignore
• How to recognize when you're out of alignment with your authentic self
• What it truly means to go through a dark night of the soul
• Practical spiritual tools to reconnect with your soul purpose
• How to hold onto your professional success and honor your inner truth

This conversation is especially for you if:

• You're a high achieving woman (often 45-65+) who has "checked all the boxes"
• You feel like you should be happy, but something is missing
• You sense a spiritual awakening or inner shift you can't ignore anymore
• You're ready to live from your authentic, soul-led self instead of just your resume

🔮About Our Guest - Laura Hoorweg

Laura is a gifted psychic medium and spiritual counselor who supports high-functioning professionals in breaking free from emptiness, perfectionism, and burnout so they can reconnect with their intuition, soul purpose, and spiritual path.

✨Connect with Laura

Facebook: https://www.facebook.com/groups/SpiritSpeaksToMe

Instagram: https://www.instagram.com/hoorweglaura/?hl=en

LinkedIN: https://www.linkedin.com/in/laurahoorweg/

Website: https://www.spiritspeaks2.me/

🌿About Your Host - Jessica Rooks

Jessica is the host of Awakem Your Authentic Self, a sacred space for soul-led seekers, spiritual empaths, and truth tellers ready to rise into theor fullest expression. Through intuitive wisdom, spiritual tools, and heart-centered conversations, she helps you remember who you truly are.

✨Connect with Jessica

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

YouTube: https://www.youtube.com/@AwakenYourAuthenticSelf/

Email: awakenyourauthenticself@yahoo.com

#spiritualawakening #highfunctioninganxiety #darknightofthesoul #spiritualjourney #spiritualgrowth #innerhealing #soulpurpose #authenticself #spiritualality #consciousliving

Meant for more but feeling blocked, burdened by grief, or weighed down by chronic pain? What if everything that broke you open is actually the doorway to your spiritual power?

In this soul-stirring episode of Awaken Your Authentic Self, Jessica Rooks sits down with spiritual coach, master healer and best selling author Cheryl Stelte - founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program.

Over 30+ years, Cheryl has:

• transformed depression, PTSD, and chronic neck and shoulder pain
• Healed deep emotional trauma and grief after her brother's suicide
• Survived a near-death experience in Uganda
• Lived with indigenous tribes like the Maasai (Kenya) and the Shuar (Equador)
• Stepped fully into her purpose as a powerful healer and spiritual teacher

All of it began on a beach on Vancouver Island with a radiant ball of light, filled with uncondiontional love and the undeniable presence of her brother on the other side.

In this episode, we explore:

• How trauma, grief, and near death experiences can awaken your spiritual gifts
• Practical ways meditation and energy healing support depression and chronic pain
• The deeper spiritual meaning of neck issues and throat chakra blocks
• Why so many mature women feel "meant for more" but stay stuck in subconscious patterns
• The most common energetic blocks Cheryl sees and how Azarias Energy healing shifts them
• How to discern a true soul calling vs. simple frustration with your current life
• Simple daily tool to become your own energy healer and reclaim your authentic voice

If you're a soul led woman who knows you're meant for more but feeld blocked, this conversation is a powerful invitation into your healing, purpose, and spiritual awakening.

Connect with Cheryl:

Facebook: https://www.facebook.com/cheryl.stelte/

Instagram: https://www.instagram.com/steltecheryl/

LinkedIN: https://www.linkedin.com/in/cheryl-stelte/

YouTube: https://www.youtube/@cherylstelte

Website: https://starofdivinelight.com/

Free Meditations: https://cherylstelte.kartra.com/page/powerful-mediatations

Connect with Jessica:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

YouTube: https://www.youtube/@AwakenYourAuthenticSelf

Email: awakenyourauthenticself@yahoo.com

#EnergyHealing #SpiritualAwakening #TraumaHealing #GriefHealing #NearDeathExperience #ChakraHealing #ThroatChakra #DepressionHealing #PTSDRecovery #ChronicPainRelief #SoulCalling #AuthenticPurpose #SpiritualJourney #SpiriyualCoach #EnergyHealer #HealingTrauma #SpiritualTransformation #AwakenYourAuthenticSelf #SpiritualPodcast

What if your darkest wounds were actually invitations into your most authentic self? 🌿

In this powerful episode of Awaken Your Authentic Self, Jessica Rooks sits down with Zen practioner, spirtiual teacher and Best Selling author Lee Carlson to explore his journey from trauma to triumph-and how Zen, mindfullness, and spiritual awakening helped him transform pain into purpose.

Inside this conversation, you'll hear:

• Lee's personal story of healing from trauma and finding inner peace
• How Zen teachings and meditation supported his spiritual awakening
• Practical mindfulness tools you can use to calm your nervous system
• The link between trauma healing, authenticity, and spiritual growth
• How to hold space for your own pain without getting lost in it

This episode is for soul-led seekers, empaths, and truth-tellers who feel the call to heal, awaken, and live more fully as their authentic self. If you've walked through darkness and are longing for a more grounded, peaceful, spiritually aligned life, Lee's story will remind you: you are not broken, you are becoming.

🔔New here? Subscribe to Awaken Your Authentic Self for more heart-centered conversations on:

• Spiritual awakening
• Trauma healing
• Conscious living
• Inner peace and authentic expression

✨Take a breath, press play, and give yourself this moment of soul nourishment.

Connect with Lee:

Facebook: http://www.facebook.com/LeeCarlsonAuthor

Instagram: https://www.instagram.com/leecarlsonauthor

YouTube: https://www.youtube.com/@LeeCarlsonAuthor

Website: http://leecarlson.life/

Book: A Single Excellent Night available on Amazon and Barnes and Nobles

Connect with Jessica:

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

YouTube: https://www.youtube.com/@AwakenYourAuthenticSelf

Email: awakenyourauthenticself@yahoo.com

#TraumaHealing #SpiritualAwakening #HealingJourney #Zen #Mindfulness #InnerPeace #SpiritualTransformation #EmotionalHealing #AuthenticSelf #SpiritualPodcast #Consciousness #Awakening #PodMatch

In this episode of Awaken Your Authentic Self, Jessie Herman shares her powerful journey from chronic illness to channeling Vagrein - a raw, real spiritual awakening story for anyone who's ever felt like their body was betraying them.

We explore how a deep health crisis became the portal to Jessie's awakening, what it actually feels like to channel a higher consciousness, and how to walk the path of spiritual healing while still being fully human. If you're moving through pain, burnout, or self-doubt, this conversation will remind you that your body and your soul are not working againist you - they are trying to lead you home. 💜

You'll hear about radical self-acceptance, sovereignty, and practical ways to trust your own inner guidance, even when life doesn't look "spiritual" on the surface.

If this episode spoke to your soul, it would mean so much if you:

• Subscribe to Awaken Your Authentic Self
• Shared it with someone who needs this medicine today

Thank you for walking this path with us. Your presence, your curiosity, and your heart are truly felt here. 💜

Connect with Jessie Herman

Website: https://www.jpherman.com/

Instagram: https://www.instagram.com/jessie_vagrein

Facebook: https://www.facebook.com/jessickaherman/

TikTok: https://www.tiktok.com/@vagrein

YouTube: https://www.youtube.com/@jpherman

Podcast: Some Kind of Mystic

Connect with Jessica

Facebook: https://www.facebook.com/jessica.rooks.77377/

Instagram: https://www.instagram.com/1120_livingmybestlife/

YouTube: https://www.youtube.com/@AwakenYourAuthenticSelf

Email: awakenyourauthenticself@yahoo.com

#SpiritualAwakening #Channeling #SpiritualHealing #AuthenticLiving #Consciousness #SelfAcceptance #Mindfulness #EmpathHealing #Awakening #JessieHerman #AwakenYourAuthenticSelf #Podmatch #Sovereignty